Nutrition Facts for Citrus honey chicken

Citrus Honey Chicken

Sweet, tangy, and irresistibly flavorful, Citrus Honey Chicken is a showstopping dish that’s perfect for any occasion. Juicy bone-in, skin-on chicken thighs are marinated in a zesty blend of freshly squeezed orange and lemon juices, golden honey, and low-sodium soy sauce, enhanced by aromatic garlic, vibrant citrus zest, and a dash of paprika. The chicken is oven-roasted to perfection, with the marinade transformed into a glossy, caramelized glaze that locks in flavor and creates crispy, golden skin. Easy to prepare yet rich in complex flavors, this dish is ideal for a dinner party or a weeknight treat. Pair it with steamed vegetables, fluffy rice, or a crisp green salad to round out this mouthwatering meal. With its combination of healthy ingredients and bold, citrusy notes, Citrus Honey Chicken is as wholesome as it is delicious!

Nutriscore Rating: 64/100
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Image of Citrus Honey Chicken
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 6 pieces Chicken thighs (bone-in, skin-on)
  • 1 cup Orange juice (freshly squeezed)
  • 2 tablespoons Lemon juice (freshly squeezed)
  • 1 third cup Honey
  • 2 tablespoons Soy sauce (low sodium)
  • 3 cloves Garlic (minced)
  • 1 tablespoon Olive oil
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Orange zest
  • 0.5 teaspoon Lemon zest
  • 2 tablespoons Fresh parsley (chopped, for garnish)

Directions

Step 1

In a medium mixing bowl, combine orange juice, lemon juice, honey, soy sauce, minced garlic, olive oil, paprika, salt, black pepper, orange zest, and lemon zest. Mix well to create the marinade.

Step 2

Place the chicken thighs in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring all pieces are evenly coated. Seal the bag or cover the dish with plastic wrap and refrigerate for at least 1 hour (or up to 24 hours for maximum flavor).

Step 3

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and place a wire rack on top. Lightly grease the rack with cooking spray or oil.

Step 4

Remove the chicken thighs from the marinade and place them skin-side up on the prepared rack. Reserve the remaining marinade for basting. Discard the plastic bag if used.

Step 5

Bake the chicken in the preheated oven for 25 minutes. Meanwhile, transfer the reserved marinade to a small saucepan and bring to a boil over medium heat. Reduce the heat to low and simmer for 5 minutes until slightly thickened, creating a glaze.

Step 6

After 25 minutes of baking, brush the chicken thighs generously with the glaze and return them to the oven. Bake for an additional 10 minutes or until the internal temperature of the chicken reaches 165°F (74°C) and the skin is golden brown and slightly crispy.

Step 7

Remove the chicken from the oven and let it rest for 5 minutes. Garnish with freshly chopped parsley before serving.

Step 8

Serve the citrus honey chicken warm with your choice of sides such as steamed vegetables, rice, or a fresh salad. Enjoy!

Nutrition Facts

Serving size (1317.2g)
Amount per serving % Daily Value*
Calories 2410.2
Total Fat 154.5g 0%
Saturated Fat 41.9g 0%
Polyunsaturated Fat 1.3g
Cholesterol 729mg 0%
Sodium 4108.7mg 0%
Total Carbohydrate 101.1g 0%
Dietary Fiber 2.6g 0%
Total Sugars 86.4g
Protein 167.3g 0%
Vitamin D 0IU 0%
Calcium 159.8mg 0%
Iron 10.7mg 0%
Potassium 2528.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.4%
Protein: 27.2%
Carbs: 16.4%