Nutrition Facts for Citrus grilled turkey cutlets

Citrus Grilled Turkey Cutlets

Infused with the zesty essence of orange and lemon, these Citrus Grilled Turkey Cutlets are a light, flavorful dish perfect for any occasion. Tender turkey cutlets are marinated in a vibrant blend of fresh citrus juices, garlic, honey, and aromatic thyme, then grilled to perfection for a smoky, slightly caramelized finish. This quick and easy recipe, ready in just 25 minutes of active cooking, promises a healthy, protein-packed meal that's bursting with bright, tangy flavors. Serve these golden, grill-marked cutlets with a crisp green salad or roasted vegetables for a wholesome, summer-inspired feast. Perfect for weeknight dinners or outdoor grilling sessions, this recipe is a must-try for fans of fresh, bold flavors.

Nutriscore Rating: 69/100
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Image of Citrus Grilled Turkey Cutlets
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces (about 4-6 oz each) Turkey cutlets
  • 0.5 cup Orange juice
  • 0.25 cup Lemon juice
  • 3 tablespoons Olive oil
  • 2 cloves Garlic, minced
  • 1 tablespoon Honey
  • 1 teaspoon Fresh thyme leaves
  • 0.5 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

In a medium mixing bowl, whisk together the orange juice, lemon juice, olive oil, minced garlic, honey, thyme, paprika, salt, and black pepper to create the marinade.

Step 2

Place the turkey cutlets in a large resealable plastic bag or shallow dish. Pour the marinade over the turkey, ensuring each piece is well-coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 2 hours for more intense flavor.

Step 3

Preheat your grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.

Step 4

Remove the turkey cutlets from the marinade, allowing any excess liquid to drip off. Discard the remaining marinade.

Step 5

Place the turkey cutlets on the preheated grill and cook for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C), and the cutlets are golden brown with grill marks.

Step 6

Remove from the grill and let the turkey rest for 3-5 minutes to retain juices before serving.

Step 7

Serve the citrus grilled turkey cutlets with your favorite side dishes, such as grilled vegetables or a light salad. Enjoy!

Nutrition Facts

Serving size (829.8g)
Amount per serving % Daily Value*
Calories 1295.6
Total Fat 51.3g 0%
Saturated Fat 9.4g 0%
Polyunsaturated Fat 4.0g
Cholesterol 397.6mg 0%
Sodium 2648.6mg 0%
Total Carbohydrate 37.3g 0%
Dietary Fiber 1.4g 0%
Total Sugars 28.9g
Protein 172.4g 0%
Vitamin D 0IU 0%
Calcium 99.1mg 0%
Iron 8.0mg 0%
Potassium 2354.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.5%
Protein: 53.0%
Carbs: 11.5%