Citrus Glazed Pork Tenderloin

Elevate your dinner table with the vibrant flavors of this Citrus Glazed Pork Tenderloin, a dish that perfectly balances savory and sweet. Tender pork tenderloins are seared to golden perfection, then roasted until juicy and succulent. The star of the recipe is a luscious citrus glaze made with fresh orange and lemon juice, honey, soy sauce, and a hint of garlic, thickened to a glossy finish and infused with fragrant thyme. The result is a stunning main course that’s bursting with zesty flavor and a touch of caramelized sweetness. Ideal for weeknight meals or dinner parties, this recipe pairs beautifully with roasted vegetables or a crisp green salad. Ready in just 45 minutes, it’s an easy yet impressive dish that’s sure to become a new favorite. Keywords: citrus glazed pork tenderloin, pork tenderloin recipe, citrus glaze, easy dinner ideas, savory and sweet recipes.

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 pieces (about 1 pound each) Pork tenderloin
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoons Olive oil
• 0.5 cup Orange juice
• 2 tablespoons Lemon juice
• 3 tablespoons Honey
• 1 tablespoon Soy sauce
• 2 Garlic cloves, minced
• 1 teaspoon Fresh thyme leaves
• 1 teaspoon Cornstarch
• 1 tablespoon Water
• 1 teaspoon Orange zest

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Pat the pork tenderloins dry with paper towels. Season all sides evenly with salt and black pepper.

Step 3

Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat. Once hot, sear the pork tenderloins on all sides until golden brown, about 2-3 minutes per side.

Step 4

Transfer the skillet with the seared pork tenderloins into the preheated oven. Roast for 20-25 minutes, or until the internal temperature reaches 145°F (63°C).

Step 5

While the pork is roasting, prepare the citrus glaze. In a small saucepan, combine the orange juice, lemon juice, honey, soy sauce, minced garlic, and thyme. Bring the mixture to a simmer over medium heat, stirring occasionally.

Step 6

Allow the glaze to simmer and reduce for about 8-10 minutes, until slightly thickened. Stir in the orange zest.

Step 7

In a small bowl, mix the cornstarch and water to form a slurry. Gradually whisk the slurry into the saucepan with the glaze. Continue stirring until the glaze becomes glossy and thick, about 1-2 minutes. Remove from heat.

Step 8

Once the pork is done roasting, remove it from the oven and let it rest for 5-10 minutes before slicing.

Step 9

Generously brush the pork tenderloins with the citrus glaze, reserving some for drizzling. Slice the pork into medallions and serve with the remaining glaze drizzled on top.

Nutrition Facts

Serving size	(1205.4g)

Amount per serving	% Daily Value*
Calories	1762.4

Total Fat 59.4g	0%
Saturated Fat 14.9g	0%
Polyunsaturated Fat 7.1g
Cholesterol 616.9mg	0%
Sodium 6018.2mg	0%
Total Carbohydrate 74.9g	0%
Dietary Fiber 1.9g	0%
Total Sugars 62.6g
Protein 226.7g	0%

Vitamin D 72.6IU	0%
Calcium 101.9mg	0%
Iron 11.6mg	0%
Potassium 4604.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.7%

Protein: 52.1%

Carbs: 17.2%