Nutrition Facts for Citrus garlic marinade

Citrus Garlic Marinade

Brighten up your dishes with this vibrant and zesty Citrus Garlic Marinade, a perfect way to infuse your meals with bold, fresh flavors. This easy-to-make marinade combines the tang of freshly squeezed orange, lemon, and lime juices with the savory depth of minced garlic, a touch of honey for sweetness, and a kick of cumin and paprika. Fresh citrus zest and finely chopped parsley add a burst of freshness, while olive oil ensures a luscious texture that clings beautifully to your choice of protein or vegetables. Ready in just 10 minutes, this versatile marinade is ideal for grilling, roasting, or baking, delivering a perfect balance of sweet, tangy, and savory notes. Whether you're preparing chicken, fish, or veggie kebabs, this marinade is your secret weapon for unforgettable flavor.

Nutriscore Rating: 46/100
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Image of Citrus Garlic Marinade
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 0.5 cup olive oil
  • 0.25 cup orange juice (freshly squeezed)
  • 0.25 cup lemon juice (freshly squeezed)
  • 2 tablespoons lime juice (freshly squeezed)
  • 4 cloves garlic cloves (finely minced)
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 1 teaspoon ground cumin
  • 0.5 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper (freshly ground)
  • 2 tablespoons parsley (fresh, finely chopped)
  • 1 orange zest of orange
  • 1 lemon zest of lemon
  • 0.25 teaspoon red pepper flakes (optional)

Directions

Step 1

In a medium-sized mixing bowl, combine the olive oil, orange juice, lemon juice, and lime juice. Whisk until blended.

Step 2

Add the minced garlic, honey, Dijon mustard, ground cumin, paprika, salt, and black pepper. Whisk again to thoroughly combine.

Step 3

Stir in the chopped parsley, orange zest, lemon zest, and red pepper flakes if using. Mix until well incorporated.

Step 4

Taste and adjust seasoning if necessary. Add more salt, honey, or lime juice to balance flavors to your preference.

Step 5

Transfer the marinade to a sealable container or jar and refrigerate for at least 30 minutes to allow the flavors to blend.

Step 6

Use the marinade on your choice of protein or vegetables. Marinate for 30 minutes to 4 hours for optimal flavor before grilling, roasting, or baking.

Nutrition Facts

Serving size (356.1g)
Amount per serving % Daily Value*
Calories 1211.1
Total Fat 114.3g 0%
Saturated Fat 17.5g 0%
Polyunsaturated Fat 10.6g
Cholesterol 0mg 0%
Sodium 2503.4mg 0%
Total Carbohydrate 49.3g 0%
Dietary Fiber 5.2g 0%
Total Sugars 25.1g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 151.4mg 0%
Iron 5.1mg 0%
Potassium 564.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.6%
Protein: 1.5%
Carbs: 15.8%