Nutrition Facts for Citrus chili chicken

Citrus Chili Chicken

Elevate your weeknight dinner game with this zesty and flavorful Citrus Chili Chicken recipe! Juicy chicken breasts are marinated in a vibrant blend of freshly squeezed orange and lime juices, infused with the warmth of garlic, bold paprika, smoky cumin, and a hint of spice from red chili flakes. A touch of honey and soy sauce adds the perfect balance of sweetness and umami, while a drizzle of thickened citrus glaze takes this dish from simple to sensational. Grilled or pan-seared to golden perfection, this easy 40-minute recipe is ideal for impressing guests or spicing up your family meal. Serve it with fluffy rice, roasted veggies, or a crisp salad, and don’t forget the fresh cilantro for a fragrant finishing touch! Perfect for fans of bold, sweet-and-spicy chicken dishes.

Nutriscore Rating: 70/100
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Image of Citrus Chili Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 2 whole oranges
  • 2 whole limes
  • 2 tablespoons honey
  • 3 tablespoons soy sauce
  • 2 tablespoons olive oil
  • 3 cloves garlic
  • 1 teaspoon red chili flakes
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro

Directions

Step 1

Juice the oranges and limes into a medium-sized bowl. You should yield about 1/3 cup of orange juice and 1/3 cup of lime juice. Set aside.

Step 2

In a large mixing bowl, whisk together the citrus juices, honey, soy sauce, olive oil, minced garlic, red chili flakes, paprika, cumin, salt, and black pepper to create a marinade.

Step 3

Place the chicken breasts in a large resealable plastic bag or a shallow dish, and pour the marinade over them. Seal the bag or cover the dish, and refrigerate for at least 1 hour or up to overnight for maximum flavor.

Step 4

Preheat a skillet or grill pan over medium-high heat. Lightly oil the pan to prevent sticking.

Step 5

Remove the chicken breasts from the marinade and let any excess liquid drip off. Reserve the marinade for later use.

Step 6

Cook the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).

Step 7

While the chicken is cooking, pour the reserved marinade into a small saucepan. Bring it to a boil over medium-high heat and then reduce to a simmer. Cook for 5-7 minutes, stirring occasionally, until slightly thickened.

Step 8

Once cooked, let the chicken rest for 5 minutes before slicing or serving whole.

Step 9

Drizzle the thickened marinade over the chicken and garnish with freshly chopped cilantro.

Step 10

Serve immediately with your choice of sides, such as rice, roasted vegetables, or a fresh salad.

Nutrition Facts

Serving size (1238.6g)
Amount per serving % Daily Value*
Calories 1759.2
Total Fat 54.8g 0%
Saturated Fat 11.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 591.6mg 0%
Sodium 4623.6mg 0%
Total Carbohydrate 90.3g 0%
Dietary Fiber 12.0g 0%
Total Sugars 59.6g
Protein 225.4g 0%
Vitamin D 7.0IU 0%
Calcium 302.7mg 0%
Iron 11.1mg 0%
Potassium 2734.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 51.3%
Carbs: 20.6%