Citrus Chicken with Oregano
Bright, zesty, and irresistibly aromatic, this Citrus Chicken with Oregano recipe brings a Mediterranean twist to your dinner table. Tender, juicy chicken breasts are marinated in a vibrant blend of orange juice, lemon juice, garlic, and honey, with a touch of dried oregano and orange zest adding depth to every bite. This quick and easy dish is seared to perfection on the stovetop, while the marinade is transformed into a tangy-sweet glaze for drizzling. Ready in just 40 minutes (plus marinating time), this recipe pairs wonderfully with roasted vegetables, rice, or a crisp green salad. Perfect for busy weeknights or a refreshing dinner option, this dish is your go-to for a citrus-inspired burst of flavor.
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Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 1 cup Orange juice
- 2 tablespoons Lemon juice
- 3 tablespoons Olive oil
- 3 cloves Fresh garlic, minced
- 2 teaspoons Dried oregano
- 1 tablespoon Honey
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 1 teaspoon Orange zest
- 2 tablespoons Fresh oregano leaves (optional for garnish)
Directions
Step 1
In a medium mixing bowl, combine orange juice, lemon juice, olive oil, minced garlic, dried oregano, honey, salt, black pepper, and orange zest to create the marinade.
Step 2
Place the chicken breasts in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is well-coated.
Step 3
Seal the bag or cover the dish with plastic wrap and refrigerate for at least 1 hour (or up to 8 hours) to allow the flavors to infuse.
Step 4
Preheat a large skillet or grill pan over medium heat.
Step 5
Remove the chicken from the marinade, letting any excess marinade drip off, and reserve the marinade for later use.
Step 6
Cook the chicken breasts in the skillet for about 6-7 minutes per side, or until they are cooked through and reach an internal temperature of 165°F (74°C).
Step 7
Meanwhile, pour the reserved marinade into a small saucepan and bring it to a boil. Simmer for 5-7 minutes until slightly thickened, then remove from heat.
Step 8
Serve the chicken hot, drizzled with the reduced marinade. Garnish with fresh oregano leaves if desired.
Nutrition Facts
| Serving size | (1062.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1737.5 |
| Total Fat 68.3g | 0% |
| Saturated Fat 13.5g | 0% |
| Polyunsaturated Fat 4.1g | |
| Cholesterol 591.6mg | 0% |
| Sodium 2880.4mg | 0% |
| Total Carbohydrate 49.6g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 38.4g | |
| Protein 218.9g | 0% |
| Vitamin D 7.0IU | 0% |
| Calcium 146.7mg | 0% |
| Iron 8.2mg | 0% |
| Potassium 2350.8mg | 0% |
Source of Calories