Citrus Beet Salad
Bright, vibrant, and packed with flavor, this Citrus Beet Salad is a feast for both the eyes and the palate. Featuring sweet roasted beets, juicy segments of orange and grapefruit, peppery arugula, and the crunch of toasted walnuts, this salad offers a delightful mix of textures and tastes. Creamy crumbled feta adds a touch of richness, while a zesty homemade orange vinaigrette ties everything together with a perfect balance of tangy and sweet. Ready in just over an hour, this recipe is an ideal addition to your dinner table, whether as a refreshing side dish or a light, nutritious main course. Bursting with seasonal citrus and earthy beet goodness, this salad is as healthy as it is delicious. Perfect for winter gatherings or a fresh summer bite, it delivers a stunning medley of colors and flavors in every bite!
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Ingredients
- 4 medium beets
- 2 orange
- 1 grapefruit
- 4 cups arugula
- 0.5 cups walnuts
- 0.5 cups feta cheese, crumbled
- 3 tablespoons olive oil
- 3 tablespoons fresh orange juice
- 1 teaspoon honey
- 1 teaspoon Dijon mustard
- 0.25 teaspoons salt
- 0.25 teaspoons black pepper
Directions
Step 1
Preheat the oven to 400°F (200°C).
Step 2
Wash and trim the beets, wrapping each one tightly in aluminum foil. Place them on a baking sheet and roast in the oven for 50-60 minutes, or until they are fork-tender.
Step 3
While the beets are roasting, prepare the citrus fruits by peeling the oranges and grapefruit with a sharp knife, removing the peel and white pith. Slice them into segments and set aside.
Step 4
Toast the walnuts in a dry skillet over medium heat for 3-4 minutes, stirring frequently, until lightly browned and fragrant. Set aside to cool.
Step 5
Once the beets are roasted and cool enough to handle, rub off the skins using a paper towel. Slice the beets into thin wedges or rounds.
Step 6
In a small bowl, whisk together the olive oil, fresh orange juice, honey, Dijon mustard, salt, and black pepper to create the vinaigrette.
Step 7
In a large salad bowl, layer the arugula, roasted beets, citrus segments, toasted walnuts, and crumbled feta cheese.
Step 8
Drizzle the prepared vinaigrette over the salad and gently toss to combine. Serve immediately and enjoy!
Nutrition Facts
| Serving size | (1305.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1595.3 |
| Total Fat 110.3g | 0% |
| Saturated Fat 27.3g | 0% |
| Polyunsaturated Fat 32.7g | |
| Cholesterol 100mg | 0% |
| Sodium 2668.1mg | 0% |
| Total Carbohydrate 128.5g | 0% |
| Dietary Fiber 26.8g | 0% |
| Total Sugars 86.5g | |
| Protein 39.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1007.0mg | 0% |
| Iron 7.8mg | 0% |
| Potassium 2793.8mg | 0% |
Source of Calories