Nutrition Facts for Citrus and pomegranate beef salad

Citrus and Pomegranate Beef Salad

Elevate your salad game with this vibrant and flavor-packed Citrus and Pomegranate Beef Salad, a perfect balance of fresh, zesty, and savory ingredients. Succulent slices of seared beef sirloin crown a bed of crisp mixed greens, complemented by juicy orange and grapefruit segments, creamy avocado, and bursts of tart sweetness from pomegranate arils. A tangy homemade balsamic dressing, kissed with honey and Dijon mustard, ties the flavors together beautifully, while fresh mint leaves add a bright, aromatic finish. Perfect for a light yet satisfying lunch or dinner, this salad is as visually stunning as it is delicious, making it ideal for entertaining or simply treating yourself to a gourmet meal at home. Ready in just 30 minutes, this dish is a true testament to how simple cooking can deliver extraordinary flavors.

Nutriscore Rating: 76/100
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Image of Citrus and Pomegranate Beef Salad
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 400 grams beef sirloin steak
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 4 cups mixed salad greens
  • 0.5 cups pomegranate arils
  • 1 large orange
  • 1 large grapefruit
  • 1 large avocado
  • 0.25 small red onion
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 2 tablespoons fresh mint leaves

Directions

Step 1

Season the beef sirloin steak with 1 teaspoon of salt and 0.5 teaspoons of black pepper on both sides.

Step 2

Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Add the steak and sear for 3-4 minutes per side for medium-rare, or cook to your preferred doneness.

Step 3

Remove the steak from the skillet and let it rest for 5-7 minutes. Slice thinly against the grain and set aside.

Step 4

Peel the orange and grapefruit, removing the outer membrane, then segment both fruits. Set aside.

Step 5

Cut the avocado into thin slices and finely slice the red onion into thin rings.

Step 6

In a small bowl, whisk together 1 tablespoon of olive oil, balsamic vinegar, honey, and Dijon mustard to make the dressing.

Step 7

In a large serving bowl, combine the mixed salad greens, citrus segments, pomegranate arils, avocado slices, and red onion. Toss gently to mix.

Step 8

Top the salad with the sliced beef and drizzle the dressing over the top.

Step 9

Garnish with fresh mint leaves and serve immediately.

Nutrition Facts

Serving size (1404.7g)
Amount per serving % Daily Value*
Calories 1776.2
Total Fat 103.3g 0%
Saturated Fat 26.4g 0%
Polyunsaturated Fat 6.6g
Cholesterol 280mg 0%
Sodium 2798.7mg 0%
Total Carbohydrate 103.8g 0%
Dietary Fiber 28.0g 0%
Total Sugars 62.0g
Protein 116.8g 0%
Vitamin D 0IU 0%
Calcium 330.6mg 0%
Iron 12.9mg 0%
Potassium 3665.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%
Protein: 25.8%
Carbs: 22.9%