Nutrition Facts for Cinnamonlicious french toast hungry girl 3 ww points

Cinnamonlicious French Toast Hungry Girl 3 Ww Points

Indulge in a guilt-free breakfast treat with this Cinnamonlicious French Toast, a mouthwatering recipe inspired by Hungry Girl and perfect for those following a Weight Watchers plan at just 3 WW points! Crafted with wholesome ingredients like whole wheat bread, fluffy egg whites, and unsweetened almond milk, this dish is lightly spiced with ground cinnamon and a hint of vanilla for a cozy, comforting flavor. Ready in just 15 minutes, this healthy French toast is cooked to golden perfection and can be topped with fresh berries or sugar-free syrup for a naturally sweet finish. Perfect for busy mornings or a relaxed weekend brunch, this low-calorie delight satisfies cravings without derailing your goals.

Nutriscore Rating: 76/100
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Image of Cinnamonlicious French Toast Hungry Girl 3 Ww Points
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 2 slices Whole wheat bread
  • 3 large Egg whites
  • 0.25 cup Unsweetened almond milk
  • 0.5 teaspoon Vanilla extract
  • 0.5 teaspoon Ground cinnamon
  • 1 teaspoon Granulated sweetener of choice
  • 0 as needed Nonstick cooking spray
  • 0.5 cup Fresh berries or fruit (optional, for topping)
  • 2 tablespoons Sugar-free syrup (optional, for topping)

Directions

Step 1

In a shallow bowl, whisk together the egg whites, almond milk, vanilla extract, ground cinnamon, and granulated sweetener until well combined.

Step 2

Spray a nonstick skillet or griddle with cooking spray and heat over medium heat.

Step 3

Dip one slice of bread into the egg mixture, allowing it to soak for about 10 seconds on each side. Repeat this process with the second slice of bread.

Step 4

Place the soaked bread slices onto the heated skillet. Cook for 3-4 minutes on each side, or until golden brown and cooked through.

Step 5

Remove the French toast from the skillet and plate it. If desired, top with fresh berries or fruit and drizzle with sugar-free syrup.

Step 6

Serve immediately and enjoy your Cinnamonlicious French Toast guilt-free!

Nutrition Facts

Serving size (378.4g)
Amount per serving % Daily Value*
Calories 359.3
Total Fat 7.3g 0%
Saturated Fat 0.5g 0%
Polyunsaturated Fat 1.2g
Cholesterol 0mg 0%
Sodium 529.7mg 0%
Total Carbohydrate 54.7g 0%
Dietary Fiber 8.7g 0%
Total Sugars 20.5g
Protein 19.4g 0%
Vitamin D 22.0IU 0%
Calcium 245.1mg 0%
Iron 2.4mg 0%
Potassium 529.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 21.4%
Carbs: 60.4%