Nutrition Facts for Cinnamon sugar pretzels

Cinnamon Sugar Pretzels

Indulge in the irresistible combination of soft, chewy dough and sweet-spiced perfection with these homemade Cinnamon Sugar Pretzels! This crowd-pleasing recipe transforms simple pantry staples into golden-brown pretzels coated in buttery cinnamon sugar bliss. Featuring a fun baking soda bath step that gives that signature pretzel texture, these treats are perfect for serving warm straight from the oven or enjoying later as a snack. With just 30 minutes of prep and a few simple techniques, this recipe delivers bakery-style quality in the comfort of your home. Whether you’re hosting a gathering or satisfying a sweet craving, these cinnamon sugar pretzels are the perfect way to impress!

Nutriscore Rating: 49/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Cinnamon Sugar Pretzels
Prep Time:30 mins
Cook Time:10 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 2.25 teaspoons Active dry yeast
  • 1.5 cups Warm water (110°F/45°C)
  • 1 tablespoon Granulated sugar
  • 4 cups All-purpose flour
  • 1 teaspoon Salt
  • 4 tablespoons Unsalted butter (melted)
  • 0.5 cup Baking soda
  • 4 cups Hot water
  • 0.5 cup Granulated sugar (for topping)
  • 2 teaspoons Ground cinnamon
  • 3 tablespoons Unsalted butter (melted, for topping)

Directions

Step 1

In a large mixing bowl, combine the warm water, yeast, and 1 tablespoon of granulated sugar. Stir until the yeast dissolves, then let it sit for 5 minutes until it becomes frothy.

Step 2

Add the all-purpose flour, salt, and melted butter to the yeast mixture. Mix until a dough begins to form. Transfer the dough to a floured surface and knead for about 8 minutes until smooth and elastic.

Step 3

Place the dough in a lightly greased bowl, cover it with a clean kitchen towel, and let it rise for about 1 hour, or until it doubles in size.

Step 4

Preheat your oven to 425°F (220°C) and line two baking sheets with parchment paper.

Step 5

In a medium bowl, dissolve the baking soda in 4 cups of hot water to create a baking soda bath. Set aside.

Step 6

Punch down the risen dough and divide it into 8 equal pieces. Roll each piece into a long rope, about 20-22 inches long, and twist into a pretzel shape.

Step 7

Dip each shaped pretzel into the baking soda bath, ensuring it is fully coated, then place it on the prepared baking sheets.

Step 8

Bake the pretzels in the preheated oven for 8-10 minutes, or until golden brown.

Step 9

While the pretzels are baking, mix the 1/2 cup of granulated sugar and the ground cinnamon in a shallow bowl. Set aside.

Step 10

Once the pretzels are out of the oven, brush them generously with the melted butter for topping.

Step 11

Immediately dip or sprinkle the warm pretzels with the cinnamon sugar mixture, ensuring even coating.

Step 12

Serve the pretzels warm or at room temperature. Enjoy!

Nutrition Facts

Serving size (2128.6g)
Amount per serving % Daily Value*
Calories 2947.3
Total Fat 86.1g 0%
Saturated Fat 52.1g 0%
Polyunsaturated Fat g
Cholesterol 218.3mg 0%
Sodium 32642.7mg 0%
Total Carbohydrate 485.8g 0%
Dietary Fiber 17.2g 0%
Total Sugars 113.7g
Protein 53.3g 0%
Vitamin D 0IU 0%
Calcium 251.1mg 0%
Iron 23.0mg 0%
Potassium 700.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.4%
Protein: 7.3%
Carbs: 66.3%