Cinnamon Spice Trail Mix

Elevate your snack game with this irresistible Cinnamon Spice Trail Mix, a wholesome blend of nuts, seeds, and dried fruits kissed with warming spices. Perfectly toasted almonds, cashews, pecans, and pumpkin seeds are coated in a luscious mix of maple syrup and a trio of spices—cinnamon, ginger, and nutmeg—for a subtly sweet, aromatic flavor. The addition of dried cranberries, chopped apricots, and unsweetened coconut flakes creates a vibrant medley of textures, making every bite a delight. Ready in just 25 minutes, this trail mix is an ideal on-the-go snack, hiking companion, or topping for yogurt and smoothie bowls. Best of all, it’s easy to customize and stays fresh in an airtight container for up to two weeks.

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 8

Ingredients

• 1 cup raw almonds
• 1 cup raw cashews
• 1 cup pecan halves
• 0.5 cup dried cranberries
• 0.5 cup dried apricots, chopped
• 0.5 cup pumpkin seeds (pepitas)
• 0.25 cup unsweetened coconut flakes
• 2 tablespoons maple syrup
• 1 tablespoon olive oil (or coconut oil, melted)
• 2 teaspoons ground cinnamon
• 0.5 teaspoon ground ginger
• 0.25 teaspoon ground nutmeg
• 0.5 teaspoon salt

Directions

Step 1

Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the almonds, cashews, pecan halves, pumpkin seeds, and coconut flakes.

Step 3

In a small bowl, whisk together the maple syrup, olive oil, cinnamon, ginger, nutmeg, and salt until well combined.

Step 4

Pour the maple syrup mixture over the nut and seed mixture. Toss until all the ingredients are evenly coated.

Step 5

Spread the mixture out in an even layer on the prepared baking sheet.

Step 6

Bake for 12-15 minutes, stirring halfway through to ensure even toasting. Keep a close eye on it to prevent burning.

Step 7

Remove the baking sheet from the oven and let the mixture cool completely on the pan. The trail mix will crisp up as it cools.

Step 8

Once the mix is cool, stir in the dried cranberries and chopped dried apricots.

Step 9

Store the Cinnamon Spice Trail Mix in an airtight container at room temperature for up to 2 weeks.

Nutrition Facts

Serving size	(657.2g)

Amount per serving	% Daily Value*
Calories	3402.2

Total Fat 260.7g	0%
Saturated Fat 45.6g	0%
Polyunsaturated Fat 17.3g
Cholesterol 0mg	0%
Sodium 1249.5mg	0%
Total Carbohydrate 240.3g	0%
Dietary Fiber 53.3g	0%
Total Sugars 139.4g
Protein 79.7g	0%

Vitamin D 0IU	0%
Calcium 633.0mg	0%
Iron 23.7mg	0%
Potassium 3698.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.7%

Protein: 8.8%

Carbs: 26.5%