Nutrition Facts for Cinnamon orange sweet potatoes

Cinnamon Orange Sweet Potatoes

Brighten up your table with these indulgent Cinnamon Orange Sweet Potatoes—a stunning side dish that combines the natural sweetness of roasted sweet potatoes with the zesty tang of fresh orange and the warm spice of cinnamon. Coated in a luscious blend of orange juice, orange zest, melted butter, and brown sugar, these tender, caramelized sweet potato cubes are roasted to perfection in just 40 minutes. Optional candied pecans add a delightful crunch, making this dish an ideal choice for holiday feasts or weeknight dinners. Bursting with flavor and simple to prepare, this recipe strikes the perfect balance between sweet, spiced, and citrusy notes. Serve warm and let the comforting aroma and vibrant taste of this dish steal the spotlight on your table!

Nutriscore Rating: 74/100
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Image of Cinnamon Orange Sweet Potatoes
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 medium sweet potatoes
  • 1 tablespoon orange zest
  • 3 tablespoons orange juice
  • 1 teaspoon ground cinnamon
  • 3 tablespoons unsalted butter
  • 2 tablespoons brown sugar
  • 0.5 teaspoon salt
  • 0.5 cup pecans (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Peel the sweet potatoes and cut them into 1-inch cubes.

Step 3

Place the sweet potato cubes in a large mixing bowl and set aside.

Step 4

In a small saucepan over medium heat, melt the butter, then stir in the orange juice, orange zest, brown sugar, ground cinnamon, and salt.

Step 5

Pour the butter mixture over the sweet potatoes and toss to coat evenly.

Step 6

Spread the coated sweet potatoes onto a baking sheet lined with parchment paper or lightly greased.

Step 7

Roast the sweet potatoes in the oven for 35-40 minutes, flipping them halfway through, until they are tender and caramelized.

Step 8

Optional: During the last 10 minutes of baking, sprinkle chopped pecans over the sweet potatoes for added crunch and flavor.

Step 9

Remove from the oven and let cool for a few minutes before serving.

Step 10

Serve warm as a side dish and enjoy the balance of sweet, spiced, and citrusy flavors.

Nutrition Facts

Serving size (702.3g)
Amount per serving % Daily Value*
Calories 1249.7
Total Fat 77.2g 0%
Saturated Fat 24.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 93mg 0%
Sodium 1477.5mg 0%
Total Carbohydrate 140.1g 0%
Dietary Fiber 24.0g 0%
Total Sugars 47.3g
Protein 14.0g 0%
Vitamin D 0IU 0%
Calcium 260.0mg 0%
Iron 5.6mg 0%
Potassium 391.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.0%
Protein: 4.3%
Carbs: 42.7%