Nutrition Facts for Cinnamon orange chicken

Cinnamon Orange Chicken

Elevate your dinner menu with this Cinnamon Orange Chicken, a dish that masterfully combines the warm, aromatic spice of cinnamon with the bright, citrusy zing of fresh orange. Juicy, bone-in chicken thighs are seared to golden perfection, then braised in a luscious sauce made from orange juice, honey, and garlic, with fragrant rosemary and cinnamon sticks infusing every bite. The result is a tender, succulent chicken with a caramelized glaze and a hint of sweetness, balanced by earthy spices. Perfect for cozy family dinners or special occasions, this impressive yet easy-to-make recipe is finished with a vibrant garnish of fresh orange slices. Serve it with roasted vegetables or fluffy rice to soak up the flavorful sauce, and watch it become a new favorite in your household.

Nutriscore Rating: 66/100
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Image of Cinnamon Orange Chicken
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 6 pieces Chicken thighs, bone-in and skin-on
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 teaspoon Cinnamon powder
  • 1 tablespoon Orange zest
  • 0.5 cup Orange juice, freshly squeezed
  • 2 tablespoons Honey
  • 2 tablespoons Olive oil
  • 3 pieces Garlic cloves, minced
  • 0.5 cup Chicken broth
  • 2 pieces Cinnamon sticks
  • 2 pieces Fresh rosemary sprigs
  • 4 slices Orange slices (for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the chicken thighs dry with a paper towel. Season both sides with salt, pepper, and cinnamon powder.

Step 3

Zest one orange and juice it to get the required quantities. Set aside.

Step 4

In a small bowl, mix together the orange juice, orange zest, and honey. Stir until the honey is fully dissolved.

Step 5

Heat a large, oven-safe skillet over medium-high heat and add olive oil.

Step 6

Place the chicken thighs, skin-side down, in the hot skillet and sear for 4-5 minutes until the skin is golden and crispy. Flip and sear the other side for 3 minutes.

Step 7

Remove the chicken from the skillet and set aside on a plate.

Step 8

In the same skillet, lower the heat to medium, and add the minced garlic. Sauté for 30 seconds or until fragrant.

Step 9

Deglaze the skillet by pouring in the orange juice mixture, scraping the bottom of the pan with a wooden spoon to release any browned bits.

Step 10

Add the chicken broth, cinnamon sticks, and rosemary sprigs to the skillet. Stir well.

Step 11

Return the seared chicken thighs to the skillet, skin-side up, and spoon some of the sauce over the top.

Step 12

Transfer the skillet to the preheated oven and bake for 30-35 minutes, or until the chicken is fully cooked (internal temperature of 165°F/75°C).

Step 13

Remove the skillet from the oven and let the chicken rest for 5 minutes.

Step 14

Discard the cinnamon sticks and rosemary sprigs. Garnish the dish with fresh orange slices.

Step 15

Serve the chicken warm with the sauce spooned over the top. Excellent when paired with roasted vegetables or rice.

Nutrition Facts

Serving size (1309.0g)
Amount per serving % Daily Value*
Calories 2579.5
Total Fat 168.1g 0%
Saturated Fat 43.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 846mg 0%
Sodium 3382.3mg 0%
Total Carbohydrate 68.0g 0%
Dietary Fiber 7.5g 0%
Total Sugars 50.1g
Protein 204.1g 0%
Vitamin D 0IU 0%
Calcium 246.1mg 0%
Iron 10.5mg 0%
Potassium 2749.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.2%
Protein: 31.4%
Carbs: 10.5%