Nutrition Facts for Cinnamon orange

Cinnamon Orange

Infuse your dessert table with the warm, citrusy magic of "Cinnamon Orange," a simple yet elegant dish that’s bursting with flavor. This recipe transforms juicy orange slices into a captivating treat, gently simmered in a spiced honey-vanilla syrup and lightly dusted with fragrant ground cinnamon. Optional cloves add a festive aroma, while a touch of fresh mint elevates the presentation. Ready in just 30 minutes, this treat is as versatile as it is beautiful—serve it warm or at room temperature, as a light dessert, a refreshing brunch side, or paired with creamy vanilla ice cream or tangy Greek yogurt for a decadent duo. Perfect for impressing guests or indulging in a guilt-free treat, "Cinnamon Orange" brings comforting spice and zesty brightness together in every bite.

Nutriscore Rating: 72/100
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Image of Cinnamon Orange
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 whole Oranges
  • 1 teaspoon Ground cinnamon
  • 3 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 1 cup Water
  • 4 whole Cloves (optional)
  • 1 tablespoon Mint leaves (optional, for garnish)

Directions

Step 1

1. Begin by peeling the oranges. Remove as much of the white pith as possible to avoid bitterness. Slice the oranges into approximately 1/4-inch thick rounds and set them aside.

Step 2

2. In a medium-sized saucepan, combine the water, honey, ground cinnamon, vanilla extract, and optional cloves. Stir well to combine.

Step 3

3. Heat the mixture over medium heat, bringing it to a gentle simmer. Let the mixture bubble lightly for 2-3 minutes until aromatic.

Step 4

4. Add the orange slices to the saucepan in a single layer, ensuring each slice is coated with the spiced syrup. Simmer the oranges for 5 minutes, then carefully flip them and simmer for another 5 minutes.

Step 5

5. Remove the orange slices from the pan and arrange them on a serving plate. Continue to reduce the syrup in the saucepan for about 4-5 minutes until slightly thickened.

Step 6

6. Drizzle the reduced syrup over the orange slices. If desired, garnish with fresh mint leaves for a pop of color and added freshness.

Step 7

7. Serve warm or at room temperature. These cinnamon oranges pair beautifully with vanilla ice cream or Greek yogurt.

Nutrition Facts

Serving size (840.1g)
Amount per serving % Daily Value*
Calories 485.0
Total Fat 1.9g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 36.0mg 0%
Total Carbohydrate 123.7g 0%
Dietary Fiber 14.4g 0%
Total Sugars 96.8g
Protein 5.6g 0%
Vitamin D 0IU 0%
Calcium 296.6mg 0%
Iron 1.8mg 0%
Potassium 986.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.2%
Protein: 4.2%
Carbs: 92.6%