Nutrition Facts for Cinnamon oatmeal with slivered almonds

Cinnamon Oatmeal with Slivered Almonds

Start your morning with a warm and comforting bowl of Cinnamon Oatmeal with Slivered Almonds, a wholesome breakfast packed with flavor and nourishing ingredients. This hearty recipe combines creamy rolled oats simmered in a blend of milk and water with the cozy aroma of ground cinnamon and the natural sweetness of maple syrup. A hint of vanilla extract elevates the flavor profile, while a crunchy sprinkle of slivered almonds adds an irresistible texture. Ready in just 15 minutes, this easy-to-make oatmeal can be customized with your favorite fresh fruit toppings, like ripe bananas or vibrant berries, for an extra pop of color and nutrition. Perfect for busy weekdays or lazy weekend mornings, this cinnamon-spiced oatmeal is a delicious way to fuel your day with healthy, satisfying goodness!

Nutriscore Rating: 75/100
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Image of Cinnamon Oatmeal with Slivered Almonds
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 cup rolled oats
  • 1 cup milk
  • 1 cup water
  • 1 teaspoon ground cinnamon
  • 2 tablespoons maple syrup
  • 0.5 teaspoon vanilla extract
  • 2 tablespoons slivered almonds
  • 1 pinch salt
  • 0 optional fresh fruit (optional, for topping)

Directions

Step 1

In a medium saucepan, combine the rolled oats, milk, water, and a pinch of salt. Stir well to combine.

Step 2

Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally.

Step 3

Reduce the heat to low and let the oatmeal simmer for 5-7 minutes, stirring frequently to prevent sticking, until it reaches your desired thickness.

Step 4

Stir in the ground cinnamon, maple syrup, and vanilla extract, mixing until the flavors are evenly distributed.

Step 5

Remove the saucepan from heat and divide the oatmeal evenly between two serving bowls.

Step 6

Top each bowl with 1 tablespoon of slivered almonds and any optional fresh fruit of your choice, such as sliced bananas or berries.

Step 7

Serve warm and enjoy your comforting and delicious cinnamon oatmeal!

Nutrition Facts

Serving size (760.1g)
Amount per serving % Daily Value*
Calories 926.4
Total Fat 39.0g 0%
Saturated Fat 6.1g 0%
Polyunsaturated Fat 0.2g
Cholesterol 22.0mg 0%
Sodium 247.5mg 0%
Total Carbohydrate 120.3g 0%
Dietary Fiber 18.4g 0%
Total Sugars 50.7g
Protein 34.4g 0%
Vitamin D 107.4IU 0%
Calcium 515.5mg 0%
Iron 6.3mg 0%
Potassium 1270.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.2%
Protein: 14.2%
Carbs: 49.6%