Nutrition Facts for Cinnamon oat scones lighter recipe

Cinnamon Oat Scones Lighter Recipe

Start your day on a wholesome and flavorful note with this Cinnamon Oat Scones Lighter Recipe—a healthier twist on classic scones that doesn’t skimp on taste or texture. Made with nutrient-rich whole wheat flour, hearty rolled oats, and naturally sweetened with brown sugar and unsweetened applesauce, these scones offer a perfect balance of warmth and subtle sweetness. Infused with fragrant ground cinnamon and complemented by optional add-ins like crunchy walnuts or pecans, they’re delicately tender yet satisfyingly hearty. With no butter and the addition of non-fat Greek yogurt, this recipe is as light as it is nourishing. Ready in just 30 minutes from start to finish, these guilt-free treats make for an ideal breakfast or snack, best enjoyed with a mug of tea or coffee.

Nutriscore Rating: 75/100
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Image of Cinnamon Oat Scones Lighter Recipe
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 1.5 cups Whole wheat flour
  • 1 cup Rolled oats
  • 1 tablespoon Baking powder
  • 2 teaspoons Ground cinnamon
  • 0.25 teaspoons Salt
  • 0.25 cups Brown sugar
  • 0.25 cups Unsweetened applesauce
  • 0.5 cups Plain Greek yogurt (non-fat)
  • 1 teaspoon Vanilla extract
  • 3 tablespoons Skim milk
  • 0.25 cups Optional: Chopped walnuts or pecans

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

In a large mixing bowl, combine the whole wheat flour, rolled oats, baking powder, ground cinnamon, salt, and brown sugar. Mix well to ensure the dry ingredients are evenly distributed.

Step 3

In a separate medium-sized bowl, whisk together the unsweetened applesauce, Greek yogurt, vanilla extract, and skim milk until smooth and well incorporated.

Step 4

Make a well in the center of the dry ingredients and pour in the wet mixture. Gently fold the ingredients together using a spatula or wooden spoon. Be cautious not to overmix; the dough will be slightly sticky.

Step 5

If desired, fold in the chopped walnuts or pecans for added texture and flavor.

Step 6

Lightly flour a clean work surface, then transfer the dough onto it. Gently pat and shape the dough into a round disc about 1 inch thick.

Step 7

Using a sharp knife or a bench scraper, cut the disc into 8 even wedges (like a pizza) and carefully transfer them to the prepared baking sheet, leaving about 1 inch between each scone.

Step 8

Bake in the preheated oven for 12-15 minutes, or until the scones are lightly golden and firm to the touch.

Step 9

Remove the scones from the oven and allow them to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Step 10

Serve warm or at room temperature. Enjoy as-is or with a light drizzle of honey or a smear of low-fat cream cheese.

Nutrition Facts

Serving size (577.4g)
Amount per serving % Daily Value*
Calories 1414.3
Total Fat 29.1g 0%
Saturated Fat 3.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 1.4mg 0%
Sodium 2025.9mg 0%
Total Carbohydrate 248.7g 0%
Dietary Fiber 35.9g 0%
Total Sugars 48.9g
Protein 57.2g 0%
Vitamin D 20.2IU 0%
Calcium 389.4mg 0%
Iron 12.4mg 0%
Potassium 1592.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.6%
Protein: 15.4%
Carbs: 67.0%