Nutrition Facts for Cinnamon nuts

Cinnamon Nuts

Treat your taste buds to the irresistible crunch and warmth of homemade Cinnamon Nuts, the perfect balance of sweet, spiced, and nutty flavor. This quick and easy recipe features a medley of almonds, cashews, and pecans coated in a caramelized blend of granulated sugar, brown sugar, and aromatic ground cinnamon, all bound together by a hint of vanilla and a frothy egg white glaze. Baked to golden perfection, these crunchy candied nuts are perfect as a snack, a thoughtful homemade gift, or even a festive topping for salads and desserts. Ready in under an hour with just 10 minutes of prep time, these cinnamon-spiced nuts are sure to fill your kitchen with warmth and your heart with joy.

Nutriscore Rating: 56/100
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Image of Cinnamon Nuts
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 2 cups Mixed nuts (almonds, cashews, pecans, etc.)
  • 0.5 cups Granulated sugar
  • 0.25 cups Light brown sugar
  • 2 teaspoons Ground cinnamon
  • 0.5 teaspoons Salt
  • 1 large Egg white
  • 1 teaspoons Vanilla extract
  • 1 tablespoons Water

Directions

Step 1

Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

In a small mixing bowl, whisk together granulated sugar, light brown sugar, cinnamon, and salt until well combined. Set aside.

Step 3

In a large mixing bowl, whisk the egg white until frothy but not stiff. Add the vanilla extract and water, and whisk again to combine.

Step 4

Add the mixed nuts to the bowl with the egg white mixture, and toss to coat evenly.

Step 5

Sprinkle the cinnamon-sugar mixture over the coated nuts a little at a time, tossing well after each addition to ensure the nuts are evenly coated.

Step 6

Spread the coated nuts in a single layer on the prepared baking sheet to ensure even roasting.

Step 7

Bake in the preheated oven for 40 minutes, stirring the nuts every 10 minutes to prevent sticking and ensure even coating and roasting.

Step 8

Once the nuts are evenly browned and fragrant, remove the baking sheet from the oven and allow the nuts to cool completely on the sheet. They will harden further as they cool.

Step 9

When fully cooled, transfer the cinnamon nuts to an airtight container or serving bowl. Enjoy as a snack, gift, or topping for desserts.

Nutrition Facts

Serving size (434.2g)
Amount per serving % Daily Value*
Calories 1970.5
Total Fat 120.1g 0%
Saturated Fat 16.0g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 1256.6mg 0%
Total Carbohydrate 203.5g 0%
Dietary Fiber 26.8g 0%
Total Sugars 166.9g
Protein 43.7g 0%
Vitamin D 0IU 0%
Calcium 327.2mg 0%
Iron 9.4mg 0%
Potassium 1747.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.2%
Protein: 8.4%
Carbs: 39.3%