Cinnamon Mint Tea

Warm up your senses with Cinnamon Mint Tea, a soothing fusion of earthy cinnamon, refreshing mint, and a touch of natural sweetness. Perfect for cozy afternoons or a calming evening ritual, this caffeine-infused blend combines the robust flavor of black tea with the aromatic goodness of cinnamon sticks and fresh mint leaves, all balanced by a drizzle of honey. Ready in just 15 minutes, this simple yet flavorful tea recipe is as comforting as it is easy to prepare. Serve it with a lemon wedge for a citrusy twist, and enjoy a cup of relaxation packed with wellness benefits. Whether you're looking to unwind or impress guests with a unique beverage, Cinnamon Mint Tea is sure to delight!

Nutriscore Rating: 72/100

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Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

4 cups Water
2 Cinnamon stick
12 leaves Fresh mint leaves
2 tablespoons Honey
2 Black tea bag
2 Lemon wedges (optional)

Directions

Step 1

In a medium-sized saucepan, bring 4 cups of water to a gentle boil over medium heat.

Step 2

Add the cinnamon sticks to the boiling water and let them simmer for 5 minutes to release their flavor.

Step 3

Turn off the heat and immediately add the fresh mint leaves and the black tea bags to the saucepan.

Step 4

Cover the saucepan with a lid and let the mixture steep for 5 minutes.

Step 5

Remove the tea bags and cinnamon sticks from the saucepan and discard them.

Step 6

Stir in the honey until fully dissolved, adjusting the sweetness to your preference.

Step 7

Pour the tea into cups through a fine sieve to remove any stray mint leaves and spices.

Step 8

Garnish with a lemon wedge, if desired, and serve warm. Enjoy your Cinnamon Mint Tea!

Portion size

Nutrition Facts

Serving size	(1077.2g)

Amount per serving	% Daily Value*
Calories	164.0

Total Fat 0.3g	0%
Saturated Fat 0.0g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 35.0mg	0%
Total Carbohydrate 45.8g	0%
Dietary Fiber 5.7g	0%
Total Sugars 37.7g
Protein 1.2g	0%

Vitamin D 0IU	0%
Calcium 159.8mg	0%
Iron 1.3mg	0%
Potassium 242.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%

Protein: 2.5%

Carbs: 96.1%