Nutrition Facts for Cinnamon granola for one microwave

Cinnamon Granola for One Microwave

Craving homemade granola but short on time? This quick and easy Cinnamon Granola for One made in the microwave is here to save the day! Ready in just 4 minutes, this single-serving recipe features wholesome rolled oats, crunchy chopped nuts, and a delightful touch of cinnamon, all bound together with rich honey or maple syrup and fragrant vanilla extract. With no need for an oven, this small-batch granola is the perfect solution for satisfying your snack cravings or elevating your breakfast. Sprinkle it on yogurt, smoothie bowls, or enjoy it straight from the bowl—it’s customizable with optional add-ins like dried fruit or chocolate chips for an extra treat. Perfect for busy mornings or late-night munching, this microwave granola is quick, delicious, and effortlessly satisfying!

Nutriscore Rating: 46/100
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Image of Cinnamon Granola for One Microwave
Prep Time:2 mins
Cook Time:2 mins
Total Time:4 mins
Servings: 1

Ingredients

  • 3 tablespoons Rolled oats
  • 1 tablespoon Chopped nuts (e.g., almonds, walnuts, or pecans)
  • 1 tablespoon Honey or maple syrup
  • 1 teaspoon Coconut oil or butter
  • 0.25 teaspoon Ground cinnamon
  • 0.25 teaspoon Vanilla extract
  • 1 pinch Pinch of salt
  • 1 teaspoon Optional: Dried fruit or chocolate chips

Directions

Step 1

In a microwave-safe bowl or mug, combine the rolled oats, chopped nuts, ground cinnamon, and a pinch of salt. Mix well.

Step 2

Add in the honey or maple syrup, coconut oil or butter, and vanilla extract. Stir until the oats and nuts are evenly coated.

Step 3

Microwave the mixture on high for 1 minute.

Step 4

Remove the bowl and stir the granola to ensure even cooking. Flatten the mixture slightly with the back of a spoon.

Step 5

Microwave for an additional 30 seconds to 1 minute, checking every 15 seconds to avoid burning. The granola should be golden brown and fragrant.

Step 6

Carefully remove the bowl from the microwave (it will be hot) and let the granola cool for 1-2 minutes to crisp up.

Step 7

If desired, stir in dried fruit or chocolate chips once the granola has cooled slightly.

Step 8

Enjoy immediately as a snack or use as a topping for yogurt, smoothie bowls, or milk!

Nutrition Facts

Serving size (52.2g)
Amount per serving % Daily Value*
Calories 219.8
Total Fat 9.7g 0%
Saturated Fat 4.6g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 141.8mg 0%
Total Carbohydrate 31.3g 0%
Dietary Fiber 2.8g 0%
Total Sugars 19.3g
Protein 4.0g 0%
Vitamin D 0IU 0%
Calcium 24.2mg 0%
Iron 1.2mg 0%
Potassium 149.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.2%
Protein: 7.0%
Carbs: 54.8%