Nutrition Facts for Cinnamon fruit salad under a cloud of meringue

Cinnamon Fruit Salad Under a Cloud of Meringue

Transform your dessert game with this heavenly Cinnamon Fruit Salad Under a Cloud of Meringue. Bursting with vibrant apples, pears, citrusy orange segments, juicy grapes, and sweet blueberries, this fruit salad delivers layers of refreshing flavor, enhanced by a drizzle of honey, a splash of lemon juice, and a touch of warm cinnamon. The crowning glory is a pillowy meringue topping, whipped to glossy peaks and broiled to golden perfection for a dramatic finish. Ready in just 20 minutes, this stunning dessert is perfect for impressing guests or indulging in a guilt-free treat. Serve it warm for an irresistible medley of textures and a show-stopping presentation. Keywords: cinnamon fruit salad, meringue topping, seasonal fruit dessert, quick dessert recipe, healthy sweet treats.

Nutriscore Rating: 72/100
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Image of Cinnamon Fruit Salad Under a Cloud of Meringue
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 large Apple (crisp variety, diced)
  • 2 large Pears (ripe but firm, diced)
  • 1 medium Orange (segments, cut into bite-sized pieces)
  • 1.5 cups Red grapes (halved)
  • 1 cup Blueberries
  • 1 teaspoon Ground cinnamon
  • 2 tablespoons Honey
  • 1 tablespoon Fresh lemon juice
  • 3 large Egg whites
  • 6 tablespoons Granulated sugar
  • 0.5 teaspoon Vanilla extract
  • 1 pinch Pinch of salt

Directions

Step 1

Wash, peel (if necessary), and dice the apples and pears into small, uniform pieces. Combine them in a large mixing bowl.

Step 2

Add orange segments, halved grapes, and blueberries to the bowl with the diced apples and pears.

Step 3

In a small bowl, whisk together the cinnamon, honey, and lemon juice until well combined. Pour this mixture over the fruit and gently toss until all the fruit is evenly coated.

Step 4

Transfer the fruit salad into an oven-safe serving dish or individual ramekins.

Step 5

Preheat your oven’s broiler to high.

Step 6

Using a stand mixer or hand mixer, beat the egg whites with the pinch of salt on medium speed until soft peaks form. Gradually add the sugar, one tablespoon at a time, while continuing to beat. Increase the speed to high and beat until stiff, glossy peaks form. Mix in the vanilla extract.

Step 7

Spoon or pipe the meringue over the fruit salad, ensuring it covers the top completely.

Step 8

Place the dish/dishes under the broiler, watching closely, for 1-2 minutes until the meringue is lightly browned. Remove immediately to prevent burning.

Step 9

Serve the cinnamon fruit salad warm with the toasted meringue cloud for a delightful contrast of flavors and temperatures.

Nutrition Facts

Serving size (1239.9g)
Amount per serving % Daily Value*
Calories 1062.0
Total Fat 2.3g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 316.4mg 0%
Total Carbohydrate 263.2g 0%
Dietary Fiber 25.7g 0%
Total Sugars 219.7g
Protein 16.7g 0%
Vitamin D 0IU 0%
Calcium 152.6mg 0%
Iron 2.2mg 0%
Potassium 1448.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%
Protein: 5.9%
Carbs: 92.3%