Cinnamon Cardamom Honey

Indulge in the warm, aromatic embrace of Cinnamon Cardamom Honey—a luscious homemade infusion that blends the natural sweetness of honey with the cozy, spiced notes of cinnamon and cardamom. This 3-ingredient recipe is quick and easy, requiring just 15 minutes to prepare, yet it delivers a depth of flavor that elevates everything from breakfast to beverages. The subtle heat of crushed cardamom pods and the earthy richness of a whole cinnamon stick work together to create a honey that's perfect for drizzling over toast, pancakes, or yogurt, or stirring into tea for a spiced twist. With an optional hint of ground cinnamon for added warmth, this versatile condiment is a must-have for your pantry—ideal for gifting or elevating everyday dishes with a touch of gourmet flair.

Nutriscore Rating: 51/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 16

Ingredients

• 1 cup Honey
• 1 whole Cinnamon stick
• 5 pods Cardamom pods
• 0.25 teaspoon Ground cinnamon (optional)

Directions

Step 1

Place the honey in a small saucepan over low heat.

Step 2

Lightly crush the cardamom pods using the back of a spoon to release their flavor.

Step 3

Add the cinnamon stick and crushed cardamom pods to the honey.

Step 4

If desired, add 1/4 teaspoon of ground cinnamon for extra warmth and depth of flavor.

Step 5

Warm the honey gently over low heat for about 10 minutes, stirring occasionally. Do not let the honey boil.

Step 6

Remove the saucepan from the heat and allow the honey to cool for 15–20 minutes to further infuse the flavors.

Step 7

Strain the honey into a clean jar, discarding the cinnamon stick and cardamom pods.

Step 8

Seal the jar tightly and store at room temperature for up to two months.

Step 9

Use as a topping for toast, pancakes, yogurt, or add a spoonful to tea for a spiced sweetness.

Nutrition Facts

Serving size	(242.9g)

Amount per serving	% Daily Value*
Calories	739.0

Total Fat 0.1g	0%
Saturated Fat 0.0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 12.9mg	0%
Total Carbohydrate 200.0g	0%
Dietary Fiber 2.0g	0%
Total Sugars 195.5g
Protein 1.3g	0%

Vitamin D 0IU	0%
Calcium 48.0mg	0%
Iron 1.5mg	0%
Potassium 150.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.1%

Protein: 0.6%

Carbs: 99.2%