Cinnamon Candied Yams

Indulge in the rich, caramelized sweetness of Cinnamon Candied Yams, a perfect side dish that brings warmth and flavor to your table. Made with sliced yams coated in a luscious glaze of brown sugar, granulated sugar, creamy butter, and a blend of cinnamon and nutmeg, this recipe delivers a delightful combination of spiced sweetness and silky texture. The addition of vanilla extract enhances the comforting flavors, while the slow oven-baking process ensures the yams become tender and golden, soaking up every drop of the buttery glaze. Ideal for holiday gatherings or weeknight dinners, this easy-to-follow recipe takes just 15 minutes of prep and transforms simple ingredients into a show-stopping dish. Serve these candied yams alongside roasted meats, or let them shine on their own as a decadent vegetarian option.

Nutriscore Rating: 52/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 4 medium-sized yams (sweet potatoes)
• 6 tablespoons unsalted butter
• 1 cup brown sugar
• 1 cup granulated sugar
• 1.5 teaspoons ground cinnamon
• 0.5 teaspoons nutmeg
• 1 teaspoons vanilla extract
• 0.25 teaspoons salt
• 0.25 cups water

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Peel the yams and slice them into 1/2-inch thick rounds.

Step 3

In a small saucepan over medium heat, melt the butter. Once melted, add the brown sugar, granulated sugar, ground cinnamon, nutmeg, salt, water, and vanilla extract. Stir well and cook until the mixture is smooth and the sugar has dissolved completely.

Step 4

Grease a 9x13-inch baking dish with a small amount of butter or non-stick spray.

Step 5

Arrange the yam slices in the baking dish in an even layer, slightly overlapping if necessary.

Step 6

Pour the prepared cinnamon-sugar glaze evenly over the yams, ensuring all pieces are coated.

Step 7

Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 30 minutes.

Step 8

After 30 minutes, remove the foil and gently baste the yams with the glaze from the dish. Return to the oven, uncovered, and bake for an additional 15 minutes or until the yams are tender and caramelized.

Step 9

Allow the yams to cool for a few minutes before serving. Spoon any extra glaze over the yams before plating.

Nutrition Facts

Serving size	(1099.7g)

Amount per serving	% Daily Value*
Calories	2469.2

Total Fat 72.9g	0%
Saturated Fat 42.3g	0%
Polyunsaturated Fat 0g
Cholesterol 186mg	0%
Sodium 977.7mg	0%
Total Carbohydrate 467.2g	0%
Dietary Fiber 20.3g	0%
Total Sugars 366.2g
Protein 10.1g	0%

Vitamin D 0IU	0%
Calcium 368.3mg	0%
Iron 5.1mg	0%
Potassium 2262.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.6%

Protein: 1.6%

Carbs: 72.8%