Nutrition Facts for Cinnamon bun popcorn

Cinnamon Bun Popcorn

Transform your movie night or snack table with the irresistible flavors of Cinnamon Bun Popcorn! This decadent treat combines the warm spice of ground cinnamon with a buttery caramel coating, perfectly mimicking the taste of freshly baked cinnamon rolls in every crunchy bite. Topped with a sprinkle of powdered sugar for that classic glaze-inspired finish, this easy homemade popcorn recipe is baked to golden perfection for a satisfying crunch you’ll love. Ready in just under an hour, it’s the ultimate sweet snack for parties, holiday gatherings, or cozy evenings at home. With simple pantry staples like brown sugar, vanilla, and popcorn kernels, this recipe is both budget-friendly and crowd-pleasing. Store it in an airtight container to enjoy all week long (if it lasts that long!). Perfect for lovers of caramel corn and all things cinnamon, this snack is as delightful to make as it is to eat!

Nutriscore Rating: 20/100
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Image of Cinnamon Bun Popcorn
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 0.5 cup popcorn kernels
  • 2 tablespoons vegetable oil
  • 6 tablespoons unsalted butter
  • 0.5 cup brown sugar
  • 0.25 cup light corn syrup
  • 2 teaspoons ground cinnamon
  • 1 teaspoon salt
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon baking soda
  • 0.25 cup powdered sugar

Directions

Step 1

Heat the vegetable oil in a large pot over medium heat. Add the popcorn kernels, cover the pot with a lid, and shake the pot occasionally to prevent burning. Continue until all kernels are popped. Remove from heat and transfer the popcorn to a large mixing bowl, discarding any unpopped kernels.

Step 2

Preheat your oven to 250°F (120°C). Line a large baking sheet with parchment paper or a silicone baking mat.

Step 3

In a small saucepan over medium heat, melt the butter. Stir in the brown sugar, light corn syrup, ground cinnamon, and salt. Cook, stirring frequently, until the mixture bubbles and all ingredients are well combined (about 4-5 minutes).

Step 4

Remove the saucepan from heat and stir in the vanilla extract and baking soda. The mixture will foam slightly—this is normal and helps coat the popcorn evenly.

Step 5

Immediately pour the caramel mixture over the popcorn in the mixing bowl. Use a spatula to gently toss the popcorn, ensuring every piece is evenly coated.

Step 6

Spread the coated popcorn onto the prepared baking sheet in an even layer. Place it in the preheated oven and bake for 25 minutes, stirring every 10 minutes to ensure even crisping.

Step 7

Remove the baking sheet from the oven and let the popcorn cool completely. As it cools, it will become crisp and crunchy.

Step 8

Once the popcorn has cooled, sprinkle powdered sugar over the top for a finishing touch that mimics the glaze of a cinnamon bun. Gently toss to coat.

Step 9

Serve immediately or store in an airtight container for up to 5 days.

Nutrition Facts

Serving size (341.0g)
Amount per serving % Daily Value*
Calories 1612.1
Total Fat 100.5g 0%
Saturated Fat 46.0g 0%
Polyunsaturated Fat 16.8g
Cholesterol 186mg 0%
Sodium 2720.5mg 0%
Total Carbohydrate 187.1g 0%
Dietary Fiber 10.3g 0%
Total Sugars 145.2g
Protein 6.8g 0%
Vitamin D 0IU 0%
Calcium 136.7mg 0%
Iron 2.3mg 0%
Potassium 310.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%
Protein: 1.6%
Carbs: 44.5%