Cinnamon and Pear Oatmeal

Start your day with the warm, comforting flavors of Cinnamon and Pear Oatmeal, a wholesome breakfast that's as nutritious as it is delicious. This recipe combines creamy rolled oats with the natural sweetness of tender, diced pear and a fragrant touch of ground cinnamon, creating a bowl of hearty goodness in just 15 minutes. Sweetened lightly with maple syrup or honey, this oatmeal feels indulgent while staying naturally healthy. For added texture and a boost of healthy fats, sprinkle on some chopped walnuts or pecans. Perfect for chilly mornings or when you're craving a cozy start to your day, this easy-to-make oatmeal is a filling and satisfying choice that caters to both dairy and plant-based diets. Kids and adults alike will love this quick, flavorful breakfast packed with seasonal charm.

Nutriscore Rating: 75/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 1 cup rolled oats
• 1 cup water
• 1 cup milk (dairy or plant-based)
• 1 medium pear, diced
• 1 teaspoon ground cinnamon
• 1 tablespoon maple syrup (or honey)
• 2 tablespoons chopped walnuts or pecans (optional)
• 1 pinch pinch of salt

Directions

Step 1

In a medium saucepan, combine the rolled oats, water, milk, and a pinch of salt. Stir to combine.

Step 2

Place the saucepan over medium heat and bring the mixture to a gentle simmer.

Step 3

Add the diced pear and cinnamon to the saucepan. Stir well to ensure the ingredients are evenly distributed.

Step 4

Let the oatmeal cook for about 8-10 minutes, stirring occasionally, until the oats are creamy and the pear is tender.

Step 5

Remove the saucepan from heat and stir in the maple syrup (or honey) for sweetness. Adjust sweetness to taste if needed.

Step 6

Divide the oatmeal into two serving bowls and top with chopped walnuts or pecans if desired for added crunch and flavor.

Step 7

Serve warm and enjoy your delicious homemade Cinnamon and Pear Oatmeal!

Nutrition Facts

Serving size	(739.0g)

Amount per serving	% Daily Value*
Calories	673.3

Total Fat 20.8g	0%
Saturated Fat 5.0g	0%
Polyunsaturated Fat 0g
Cholesterol 20.0mg	0%
Sodium 259.5mg	0%
Total Carbohydrate 104.2g	0%
Dietary Fiber 15.3g	0%
Total Sugars 38.4g
Protein 24.9g	0%

Vitamin D 100.0IU	0%
Calcium 424.8mg	0%
Iron 4.9mg	0%
Potassium 991.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%

Protein: 14.2%

Carbs: 59.2%