Nutrition Facts for Cinnamon and honey almonds

Cinnamon and Honey Almonds

Indulge in the perfect balance of sweetness and spice with these irresistible Cinnamon and Honey Almonds! This quick and easy snack recipe combines the natural crunch of roasted almonds with a luscious caramelized coating of honey, cinnamon, and a hint of vanilla. A sprinkle of granulated sugar adds just the right amount of texture, while a touch of sea salt brings out the flavors in every bite. Perfectly roasted in just 25 minutes, these almonds are ideal for snacking, gifting, or elevating your favorite yogurt, oatmeal, or salads. Wholesome, flavorful, and easy to make, this recipe will quickly become your go-to treat for any occasion! Keywords: cinnamon and honey almonds recipe, roasted almonds, easy snack idea, sweet and savory nuts, caramelized almonds.

Nutriscore Rating: 63/100
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Image of Cinnamon and Honey Almonds
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 2 cups raw almonds
  • 3 tablespoons honey
  • 1.5 teaspoons ground cinnamon
  • 1 teaspoon vanilla extract
  • 1 teaspoon olive oil
  • 0.5 teaspoon sea salt
  • 2 tablespoons white granulated sugar

Directions

Step 1

Preheat your oven to 325°F (160°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

In a medium mixing bowl, combine honey, ground cinnamon, vanilla extract, olive oil, and sea salt. Mix well until fully combined.

Step 3

Add the raw almonds to the bowl and stir thoroughly, ensuring each almond is evenly coated with the honey mixture.

Step 4

Transfer the coated almonds to the prepared baking sheet. Spread them out in a single layer to ensure even roasting.

Step 5

Bake the almonds in the preheated oven for 20-25 minutes, stirring halfway through to prevent burning and to ensure even caramelization.

Step 6

Remove the almonds from the oven and immediately sprinkle them with the granulated sugar for added texture and sweetness. Let them cool completely on the baking sheet—they will harden as they cool.

Step 7

Once cooled, transfer the cinnamon and honey almonds to an airtight container for storage. Enjoy as a snack or as a topping for yogurt, oatmeal, or salads!

Nutrition Facts

Serving size (394.8g)
Amount per serving % Daily Value*
Calories 2073.5
Total Fat 154.9g 0%
Saturated Fat 12.9g 0%
Polyunsaturated Fat 36.0g
Cholesterol 0mg 0%
Sodium 1169.6mg 0%
Total Carbohydrate 141.6g 0%
Dietary Fiber 37.3g 0%
Total Sugars 89.6g
Protein 60.2g 0%
Vitamin D 0IU 0%
Calcium 801.6mg 0%
Iron 11.2mg 0%
Potassium 2126.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%
Protein: 10.9%
Carbs: 25.7%