Cindi Scrambled

Elevate your breakfast game with "Cindi Scrambled," a vibrant and flavorful twist on classic scrambled eggs. This quick and easy recipe combines fluffy, perfectly seasoned eggs with a medley of sautéed red bell peppers, sweet onions, and tender spinach. A touch of paprika adds a subtle smokiness, while melted cheddar cheese provides a rich, creamy finish. Ready in just 20 minutes, this protein-packed dish is ideal for busy mornings or a leisurely weekend brunch. Serve it warm with toast or fresh herbs for a wholesome, colorful start to your day. Keywords: scrambled eggs recipe, easy breakfast ideas, healthy scrambled eggs, vegetable breakfast recipes.

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 2

Ingredients

• 4 large eggs
• 2 tablespoons milk
• 1 tablespoon butter
• 0.5 cup (diced) red bell pepper
• 0.25 cup (diced) yellow onion
• 1 cup (chopped) spinach leaves
• 0.25 cup (shredded) cheddar cheese
• 0.25 teaspoon salt
• 0.25 teaspoon black pepper
• 0.25 teaspoon paprika
• 1 teaspoon olive oil

Directions

Step 1

Crack the eggs into a medium-sized bowl. Add the milk, salt, black pepper, and paprika. Whisk the mixture until well combined and slightly frothy.

Step 2

Heat the olive oil and butter in a non-stick skillet over medium heat until the butter is melted and starts to bubble.

Step 3

Add the diced onion and red bell pepper to the skillet. Sauté for 3-4 minutes until the vegetables soften and become fragrant.

Step 4

Add the chopped spinach to the skillet. Cook for an additional 1-2 minutes, stirring occasionally, until the spinach wilts.

Step 5

Reduce the heat to low and pour the egg mixture over the vegetables in the skillet. Let it sit undisturbed for about 20-30 seconds.

Step 6

Gently stir the eggs using a silicone or wooden spatula, pushing the cooked parts from the edges to the center and allowing the uncooked eggs to flow outward.

Step 7

Continue stirring occasionally, ensuring the eggs cook evenly. This should take about 3-4 minutes, or until the eggs are softly set but still slightly creamy.

Step 8

Sprinkle the shredded cheddar cheese over the eggs and fold gently to incorporate the cheese as it melts. Remove the skillet from heat.

Step 9

Taste and adjust seasoning if needed. Serve immediately, garnished with additional paprika or fresh herbs if desired.

Nutrition Facts

Serving size	(437.7g)

Amount per serving	% Daily Value*
Calories	701.8

Total Fat 53.9g	0%
Saturated Fat 20.0g	0%
Polyunsaturated Fat 1.7g
Cholesterol 803.0mg	0%
Sodium 1223.5mg	0%
Total Carbohydrate 16.9g	0%
Dietary Fiber 3.2g	0%
Total Sugars 6.9g
Protein 34.3g	0%

Vitamin D 179.3IU	0%
Calcium 318.7mg	0%
Iron 5.1mg	0%
Potassium 801.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%

Protein: 19.9%

Carbs: 9.8%