Cilantro Turkey Burgers with Chipotle Ketchup

Juicy, flavorful, and irresistibly smoky, these Cilantro Turkey Burgers with Chipotle Ketchup are a healthier twist on classic burgers that don't skimp on taste. Made with lean ground turkey and infused with bold ingredients like fresh cilantro, minced garlic, and ground cumin, these patties are perfectly seasoned to deliver a burst of freshness in every bite. The homemade chipotle ketchup, a smoky and slightly sweet blend of ketchup, chipotle peppers in adobo, and honey, adds a tangy kick that takes these burgers to the next level. Perfect for weeknight dinners or casual cookouts, these turkey burgers are quick to prepare, taking just 12 minutes to cook. Serve them on lightly toasted buns with crisp lettuce for a satisfying meal that pairs well with crunchy veggies or sweet potato fries. Packed with vibrant flavors and easy crowd-pleasing appeal, these burgers are sure to make repeat appearances on your menu.

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:12 mins

Total Time:27 mins

Servings: 4

Ingredients

• 1 pound Ground turkey
• 0.25 cup Cilantro (fresh, chopped)
• 2 cloves Garlic (minced)
• 0.25 cup Onion (finely chopped)
• 1 tablespoon Worcestershire sauce
• 1 teaspoon Ground cumin
• 0.75 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 teaspoons Olive oil
• 0.5 cup Ketchup
• 1 pepper Chipotle peppers in adobo (finely chopped)
• 1 teaspoon Honey
• 4 leaves Lettuce leaves
• 4 pieces Burger buns

Directions

Step 1

In a large mixing bowl, combine the ground turkey, chopped cilantro, minced garlic, chopped onion, Worcestershire sauce, ground cumin, salt, and black pepper. Mix until evenly combined but avoid overmixing to keep the burgers tender.

Step 2

Divide the mixture into 4 equal portions and shape each into a patty about ¾ inch thick. Make a slight indentation in the center of each patty with your thumb to prevent it from puffing up during cooking.

Step 3

In a small bowl, blend the ketchup, chopped chipotle pepper, and honey. Stir until smooth and set aside.

Step 4

Heat olive oil in a large skillet or grill pan over medium-high heat. Add the turkey patties and cook for 5-6 minutes per side, or until the internal temperature reaches 165°F (74°C). Avoid pressing down on the burgers to retain their juiciness.

Step 5

While the patties cook, toast the burger buns lightly if desired.

Step 6

To assemble each burger, spread a generous tablespoon of chipotle ketchup on the bottom half of the bun. Layer with a lettuce leaf, a turkey patty, and additional chipotle ketchup if desired. Top with the other half of the bun.

Step 7

Serve immediately with your favorite side dishes, such as sweet potato fries or a crisp salad.

Nutrition Facts

Serving size	(929.5g)

Amount per serving	% Daily Value*
Calories	1543.3

Total Fat 66.2g	0%
Saturated Fat 14.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 322.0mg	0%
Sodium 3647.3mg	0%
Total Carbohydrate 129.4g	0%
Dietary Fiber 8.0g	0%
Total Sugars 40.1g
Protein 100.8g	0%

Vitamin D 0IU	0%
Calcium 236.8mg	0%
Iron 13.5mg	0%
Potassium 594.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.3%

Protein: 26.6%

Carbs: 34.1%