Nutrition Facts for Cilantro orzo and beef

Cilantro Orzo and Beef

Elevate weeknight dinners with this hearty and flavorful Cilantro Orzo and Beef recipe! Featuring tender orzo pasta tossed with perfectly seasoned ground beef, aromatic spices like paprika and cumin, and a touch of fresh lemon juice, this dish is a mouthwatering fusion of comfort and zest. A generous handful of chopped cilantro adds a vibrant burst of freshness, while beef stock infuses every bite with rich, savory depth. Ready in just 35 minutes from start to finish, this one-pan wonder is ideal for busy evenings and makes a satisfying meal for the whole family. Add a sprinkle of Parmesan cheese for an optional creamy finish, and serve it warm for a comforting dish that’s sure to impress. Perfect for fans of easy pasta recipes and bold, herbaceous flavors!

Nutriscore Rating: 68/100
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Image of Cilantro Orzo and Beef
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Ground beef
  • 250 grams Orzo pasta
  • 2 tablespoons Olive oil
  • 1 medium, finely diced Yellow onion
  • 3 minced Garlic cloves
  • 1 teaspoon Ground paprika
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 500 milliliters Beef stock
  • 1 cup, chopped Fresh cilantro
  • 1 tablespoon Lemon juice
  • 0.25 cups, grated (optional) Parmesan cheese

Directions

Step 1

Bring a large pot of salted water to a boil and cook the orzo pasta according to the package instructions, until al dente. Drain, rinse with cool water, and set aside.

Step 2

Heat the olive oil over medium heat in a large skillet. Add the finely diced onion and sauté for 4-5 minutes until softened and translucent.

Step 3

Add the minced garlic to the skillet and cook for an additional 1 minute, until fragrant.

Step 4

Increase the heat slightly and add the ground beef. Cook, breaking it apart with a wooden spoon, until browned and cooked through, about 5-7 minutes. Drain any excess fat if necessary.

Step 5

Season the beef with ground paprika, ground cumin, salt, and black pepper, stirring well to combine.

Step 6

Pour the beef stock into the skillet and bring it to a gentle simmer. Let it cook for 5 minutes to allow the flavors to meld.

Step 7

Add the cooked orzo to the skillet and mix thoroughly, ensuring the orzo is evenly coated with the beef mixture.

Step 8

Remove the skillet from the heat and stir in the chopped fresh cilantro and lemon juice.

Step 9

Taste and adjust seasoning if necessary. Optionally, sprinkle with grated Parmesan cheese before serving.

Step 10

Serve the Cilantro Orzo and Beef warm, and enjoy!

Nutrition Facts

Serving size (1472.0g)
Amount per serving % Daily Value*
Calories 2467.6
Total Fat 130.3g 0%
Saturated Fat 44.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 376.2mg 0%
Sodium 4759.5mg 0%
Total Carbohydrate 206.4g 0%
Dietary Fiber 17.4g 0%
Total Sugars 9.9g
Protein 132.2g 0%
Vitamin D 0IU 0%
Calcium 425.4mg 0%
Iron 21.2mg 0%
Potassium 1869.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 20.9%
Carbs: 32.7%