Nutrition Facts for Cilantro oil guam

Cilantro Oil Guam

Elevate your culinary creations with this vibrant and versatile Cilantro Oil Guam recipe! Bursting with the fresh, herbaceous flavor of cilantro, this silky green oil is infused with warm olive oil, fragrant garlic, zesty lemon, and a perfectly balanced hint of sea salt and black pepper. Ready in just 15 minutes, this quick and easy recipe delivers a luxurious condiment that can transform any dish—from drizzling over grilled meats and roasted vegetables to enhancing soups, pastas, and salads with its bold, aromatic essence. Strain it for a refined finish or keep it rustic for added texture—either way, this cilantro oil is a must-have for anyone seeking an effortless way to add gourmet flair to their meals. Perfect for meal prepping, it’s a quick fridge-friendly staple that stays fresh for up to a week!

Nutriscore Rating: 34/100
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Image of Cilantro Oil Guam
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 2 cups (loosely packed) fresh cilantro
  • 1 cup olive oil
  • 2 small garlic cloves
  • 1 teaspoon lemon zest
  • 0.5 teaspoon fine sea salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Thoroughly wash and dry the cilantro to remove any dirt. Use a salad spinner or gently pat the leaves dry with a clean kitchen towel. Avoid including too many stems.

Step 2

Slice the garlic cloves thinly to help release their flavor during the blending process.

Step 3

In a small saucepan, heat the olive oil over low heat for 2–3 minutes until warm but not smoking. This helps infuse the oil.

Step 4

Combine the cilantro, sliced garlic, lemon zest, sea salt, and black pepper in a blender or food processor.

Step 5

Carefully pour the warmed olive oil into the blender and blend on high until the mixture becomes smooth and vibrant green. Stop to scrape down the sides as needed to ensure even blending.

Step 6

Taste the cilantro oil and adjust seasoning if necessary, adding more salt or pepper as desired.

Step 7

Pour the cilantro oil through a fine mesh strainer or cheesecloth into a clean jar if you prefer a silky-smooth texture. Press gently with a spoon to extract as much liquid as possible. This step is optional for a more rustic texture.

Step 8

Store the cilantro oil in an airtight container in the refrigerator for up to one week. Allow it to return to room temperature before serving for the best flavor.

Nutrition Facts

Serving size (267.1g)
Amount per serving % Daily Value*
Calories 2036.4
Total Fat 224.2g 0%
Saturated Fat 34.7g 0%
Polyunsaturated Fat 21.2g
Cholesterol 0mg 0%
Sodium 991.7mg 0%
Total Carbohydrate 3.8g 0%
Dietary Fiber 1.5g 0%
Total Sugars 0.1g
Protein 1.2g 0%
Vitamin D 0IU 0%
Calcium 43.8mg 0%
Iron 2.6mg 0%
Potassium 199.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 99.0%
Protein: 0.2%
Carbs: 0.7%