Cilantro Mayonnaise South Beach Diet

Elevate your condiment game with this vibrant and creamy Cilantro Mayonnaise, inspired by the South Beach Diet. Bursting with fresh flavors, this easy-to-make recipe combines zesty lime juice, fragrant cilantro, and a hint of earthy cumin for a unique twist on classic mayo. Perfectly blended in just 10 minutes, this versatile sauce can be adjusted to your desired consistency and adds a refreshing kick to wraps, sandwiches, grilled meats, or roasted veggies. Whether you're meal-prepping or simply revamping your favorite dishes, this keto-friendly, low-carb cilantro mayonnaise is a must-try staple that brings bold flavor without compromising your healthy eating goals.

Nutriscore Rating: 54/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

• 0.5 cup Mayonnaise
• 0.25 cup Cilantro, fresh (leaves and tender stems)
• 1 tablespoon Fresh lime juice
• 1 clove Garlic, minced
• 0.25 teaspoon Ground cumin
• 0.125 teaspoon Salt
• 0.125 teaspoon Black pepper, freshly ground
• 1 teaspoon Water (optional, for thinning)

Directions

Step 1

In a food processor or blender, combine the mayonnaise, fresh cilantro, lime juice, minced garlic, ground cumin, salt, and black pepper.

Step 2

Blend the mixture until smooth and creamy. If the consistency is too thick for your preference, add water one teaspoon at a time and blend again until desired texture is reached.

Step 3

Taste and adjust seasoning as needed, adding more lime juice, salt, or pepper to suit your flavor preferences.

Step 4

Transfer the cilantro mayonnaise to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 5

Serve as a condiment for sandwiches, wraps, roasted vegetables, grilled meats, or as a dipping sauce. Store in the refrigerator and consume within 5 days.

Nutrition Facts

Serving size	(207.1g)

Amount per serving	% Daily Value*
Calories	888.2

Total Fat 86.7g	0%
Saturated Fat 7.9g	0%
Polyunsaturated Fat g
Cholesterol 117.6mg	0%
Sodium 599.9mg	0%
Total Carbohydrate 28.5g	0%
Dietary Fiber 2.0g	0%
Total Sugars 0.8g
Protein 1.7g	0%

Vitamin D 0IU	0%
Calcium 57.3mg	0%
Iron 1.7mg	0%
Potassium 366.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.6%

Protein: 0.8%

Carbs: 12.7%