Nutrition Facts for Cilantro lime vinaigrette or marinade

Cilantro Lime Vinaigrette or Marinade

Bright, zesty, and bursting with fresh flavors, this Cilantro Lime Vinaigrette or Marinade is a versatile recipe that will elevate any dish. Made with vibrant cilantro, tangy lime juice, and a hint of sweetness from honey or maple syrup, this 10-minute wonder comes together effortlessly in a blender. A touch of garlic, ground cumin, and white vinegar adds depth, while olive oil ensures a silky texture. Use it as a refreshing salad dressing, or as a marinade to infuse chicken, seafood, or vegetables with crave-worthy flavor. This recipe is naturally gluten-free, with an easy vegan option, making it a must-have for meal prep or quick weeknight dinners. Perfect for tacos, grain bowls, and more, this dressing/marinade is as adaptable as it is delicious.

Nutriscore Rating: 37/100
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Image of Cilantro Lime Vinaigrette or Marinade
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup, packed fresh cilantro (leaves and tender stems)
  • 3 tablespoons lime juice (freshly squeezed)
  • 1 half cup olive oil
  • 1 tablespoon honey (or maple syrup for vegan option)
  • 1 tablespoon white vinegar
  • 1 medium garlic clove (minced)
  • 0.5 teaspoon ground cumin
  • 0.75 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons water (optional, for consistency)

Directions

Step 1

Rinse the cilantro thoroughly under cold water and pat it dry. Remove any thick stems, but keep the tender stems along with the leaves.

Step 2

In a blender or food processor, combine the cilantro, lime juice, olive oil, honey (or maple syrup), white vinegar, minced garlic, ground cumin, salt, and black pepper.

Step 3

Blend the ingredients together until smooth, scraping down the sides of the blender or processor as needed to ensure everything is fully incorporated.

Step 4

If the vinaigrette is too thick for your liking, add water one tablespoon at a time, blending in between, until you reach your desired consistency.

Step 5

Taste the vinaigrette and adjust seasonings, adding more lime juice for tartness, honey for sweetness, or salt and pepper as needed.

Step 6

Transfer the vinaigrette to an airtight jar or bottle for storage. Shake well before each use, as the ingredients may naturally separate over time.

Step 7

Use immediately as a salad dressing, or marinate meats, seafood, or vegetables for at least 30 minutes to infuse flavors.

Nutrition Facts

Serving size (259.1g)
Amount per serving % Daily Value*
Calories 1104.1
Total Fat 112.4g 0%
Saturated Fat 17.4g 0%
Polyunsaturated Fat 10.6g
Cholesterol 0mg 0%
Sodium 1789.8mg 0%
Total Carbohydrate 24.6g 0%
Dietary Fiber 1.3g 0%
Total Sugars 18.2g
Protein 1.4g 0%
Vitamin D 0IU 0%
Calcium 47.8mg 0%
Iron 2.5mg 0%
Potassium 253.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 90.7%
Protein: 0.5%
Carbs: 8.8%