Nutrition Facts for Cilantro lime hummus

Cilantro Lime Hummus

Bright, zesty, and irresistibly creamy, this Cilantro Lime Hummus takes traditional hummus to the next level with a vibrant twist of fresh citrus and herbs. Combining protein-packed chickpeas, fragrant cilantro, tangy lime juice, and a hint of earthy cumin, this easy, no-cook recipe is ready in just 10 minutes, making it perfect for quick snacks, party platters, or healthy meal prep. The tahini and extra virgin olive oil ensure a luxuriously smooth texture, while optional garnishes like lime zest and cilantro leaves add a pop of color and flavor. Serve this crowd-pleasing dip with pita bread, tortilla chips, or crisp veggies for a refreshing, gluten-free appetizer that’s as nutritious as it is delicious. Perfect for fans of bold flavors, this hummus is your go-to recipe for a wholesome, flavorful snack with a citrusy herbal kick!

Nutriscore Rating: 75/100
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Image of Cilantro Lime Hummus
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1.5 cups Chickpeas (cooked or canned, drained and rinsed)
  • 1 cup Fresh cilantro (packed, leaves and tender stems)
  • 2 pieces Garlic cloves (peeled)
  • 0.25 cup Tahini
  • 3 tablespoons Fresh lime juice
  • 3 tablespoons Extra virgin olive oil
  • 1 teaspoon Ground cumin
  • 0.75 teaspoon Salt
  • 3 tablespoons Water
  • 1 teaspoon Fresh lime zest (optional, for garnish)
  • 2 tablespoons Cilantro leaves (optional, for garnish)

Directions

Step 1

In a food processor, combine the chickpeas, cilantro, garlic, tahini, lime juice, olive oil, ground cumin, salt, and water.

Step 2

Blend the ingredients on high until the mixture becomes smooth and creamy. You may need to stop periodically to scrape down the sides of the food processor with a spatula.

Step 3

Taste the hummus and adjust the seasoning as needed. Add more lime juice for extra tang, or a small pinch of salt if desired.

Step 4

If the hummus is too thick, add additional water, one tablespoon at a time, and blend until the desired consistency is reached.

Step 5

Transfer the hummus to a serving bowl. If desired, garnish with lime zest, a drizzle of olive oil, and fresh cilantro leaves for presentation.

Step 6

Serve with pita bread, tortilla chips, fresh vegetables, or your favorite crackers. Store leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size (556.4g)
Amount per serving % Daily Value*
Calories 1336.5
Total Fat 87.4g 0%
Saturated Fat 12.8g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 2329.7mg 0%
Total Carbohydrate 105.7g 0%
Dietary Fiber 32.3g 0%
Total Sugars 16.7g
Protein 43.1g 0%
Vitamin D 0IU 0%
Calcium 4841.8mg 0%
Iron 21440.1mg 0%
Potassium 1350.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.9%
Protein: 12.5%
Carbs: 30.6%