Nutrition Facts for Cilantro lime baked chicken

Cilantro Lime Baked Chicken

Transform your weeknight dinner routine with this vibrant and flavor-packed Cilantro Lime Baked Chicken recipe! Juicy chicken breasts are marinated in a zesty blend of fresh cilantro, lime juice, garlic, and a hint of honey, perfectly balanced with the earthy warmth of cumin and paprika. This quick and easy recipe comes together in just 40 minutes, making it an ideal option for busy evenings. Baked to tender perfection with a splash of chicken stock to keep it moist, this dish ends with a final brush of reserved marinade for an extra punch of citrusy, herby goodness. Serve it with rice, a crisp salad, or roasted vegetables for a wholesome, satisfying meal. Perfect for those seeking a nutritious, flavorful, and hassle-free dinner idea!

Nutriscore Rating: 71/100
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Image of Cilantro Lime Baked Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts
  • 1 cup Fresh cilantro
  • 2 whole Limes
  • 4 cloves Garlic cloves
  • 3 tablespoons Olive oil
  • 1 tablespoon Honey
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Water or chicken stock

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Pat the chicken breasts dry with a paper towel and season both sides lightly with a pinch of salt and pepper. Set aside.

Step 3

In a blender or food processor, combine the fresh cilantro, juice of 2 limes, garlic cloves, olive oil, honey, ground cumin, paprika, salt, and black pepper. Blend until smooth to make the marinade.

Step 4

Reserve 2 tablespoons of the marinade for later use, and pour the rest over the chicken breasts. Ensure the chicken is thoroughly coated. Let it marinate for at least 15 minutes (or up to 2 hours in the refrigerator for deeper flavor).

Step 5

In a baking dish, arrange the marinated chicken breasts in a single layer. Add 1/4 cup of water or chicken stock to the dish to keep the chicken moist while baking.

Step 6

Bake the chicken in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

Step 7

Once baked, brush the reserved marinade over the chicken breasts for an extra burst of flavor.

Step 8

Garnish with additional fresh cilantro and lime wedges, if desired. Serve warm with your favorite side dishes, such as rice, salad, or roasted vegetables.

Nutrition Facts

Serving size (971.7g)
Amount per serving % Daily Value*
Calories 1594.0
Total Fat 67.9g 0%
Saturated Fat 13.4g 0%
Polyunsaturated Fat 4.0g
Cholesterol 572.0mg 0%
Sodium 2888.8mg 0%
Total Carbohydrate 21.4g 0%
Dietary Fiber 5.9g 0%
Total Sugars 2.5g
Protein 216.6g 0%
Vitamin D 0IU 0%
Calcium 172.1mg 0%
Iron 8.9mg 0%
Potassium 372.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 55.4%
Carbs: 5.5%