Nutrition Facts for Cilantro guacamole

Cilantro Guacamole

Bright, zesty, and irresistibly creamy, this Cilantro Guacamole recipe is the ultimate crowd-pleaser for your next gathering or taco night. Made with ripe Hass avocados, fresh cilantro, tangy lime juice, and a hint of heat from jalapeño, this guacamole packs bold, vibrant flavors in every bite. Red onion and garlic add a savory depth, while an optional addition of diced tomato brings extra freshness and texture. Ready in just 10 minutes, this quick and easy guacamole is perfect as a dip for tortilla chips, a topping for tacos, or a flavor-packed spread for sandwiches. Whether you prefer it chunky or smooth, this versatile recipe will be your go-to for any occasion. Plus, it's naturally gluten-free, dairy-free, and vegan—a perfect appetizer for guests with dietary preferences!

Nutriscore Rating: 84/100
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Image of Cilantro Guacamole
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 3 whole Hass avocados
  • 0.5 cup Fresh cilantro
  • 2 tablespoons Lime juice
  • 0.25 cup Red onion
  • 1 whole Jalapeño
  • 1 clove Garlic
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 1 whole Tomato (optional)

Directions

Step 1

Start by halving the avocados and removing the pits. Scoop the flesh into a medium-sized mixing bowl.

Step 2

Finely chop the fresh cilantro and add it to the bowl with the avocados.

Step 3

Dice the red onion into small pieces and add it to the bowl.

Step 4

If you prefer a bit of heat, finely chop the jalapeño (remove the seeds for less spice) and add it to the mixture.

Step 5

Mince the garlic clove and add it into the bowl.

Step 6

Squeeze fresh lime juice over the ingredients and sprinkle in the salt and ground black pepper.

Step 7

Using a fork or potato masher, gently mash the ingredients together until you achieve your desired guacamole consistency (chunky or smooth).

Step 8

If using tomato, dice it finely, and fold it into the guacamole for added texture and flavor.

Step 9

Taste the guacamole and adjust the seasoning with more salt or lime juice if necessary.

Step 10

Serve immediately with tortilla chips or as a topping for your favorite dish. Store any leftovers in an airtight container with plastic wrap pressed against the surface to prevent browning.

Nutrition Facts

Serving size (884.6g)
Amount per serving % Daily Value*
Calories 1034.2
Total Fat 88.7g 0%
Saturated Fat 12.8g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1233.7mg 0%
Total Carbohydrate 69.3g 0%
Dietary Fiber 44.1g 0%
Total Sugars 9.2g
Protein 14.9g 0%
Vitamin D 0IU 0%
Calcium 119.4mg 0%
Iron 3.5mg 0%
Potassium 3397.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%
Protein: 5.3%
Carbs: 24.4%