Cilantro Chicken

Bursting with vibrant flavors and a zesty kick, this Cilantro Chicken recipe is perfect for those seeking a healthy and flavorful dinner option. Juicy, boneless chicken breasts are marinated in a dazzling blend of fresh cilantro, lime juice, garlic, and a hint of cumin, creating a fragrant, citrusy pairing that elevates every bite. For an extra layer of spice, toss in a diced jalapeño to heat things up! This quick and easy recipe requires minimal prep time, makes use of a simple homemade marinade, and can be grilled to perfection in under 20 minutes. Serve it with rice, salad, or roasted vegetables for a well-rounded meal that’s both nutritious and satisfying. Ideal for weeknights or weekend cookouts, Cilantro Chicken is a go-to dish that delights the palate with its fresh, bold flavors.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 1 cup fresh cilantro leaves
• 0.25 cup lime juice
• 2 tablespoons olive oil
• 4 cloves garlic
• 1 teaspoon ground cumin
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 optional jalapeño pepper

Directions

Step 1

Begin by finely chopping the fresh cilantro leaves and set them aside.

Step 2

In a mixing bowl, combine lime juice, olive oil, minced garlic, ground cumin, salt, and black pepper to create a marinade.

Step 3

If using a jalapeño pepper, finely chop it and add to the marinade for extra heat.

Step 4

Stir in the chopped cilantro to finish the marinade.

Step 5

Place the chicken breasts in a large resealable plastic bag or a shallow dish and pour the marinade over the chicken.

Step 6

Seal the bag or cover the dish, and refrigerate for at least 1 hour up to overnight to allow the flavors to infuse the chicken.

Step 7

Preheat a grill or grill pan over medium-high heat.

Step 8

Remove the chicken from the marinade, letting any excess marinade drip off.

Step 9

Place the chicken on the grill and cook for about 6-8 minutes on each side, or until the internal temperature reaches 165°F (74°C).

Step 10

Transfer the cooked chicken to a plate and let it rest for 5 minutes before serving.

Step 11

Serve the cilantro chicken with rice, salad, or roasted vegetables for a complete meal.

Nutrition Facts

Serving size	(1059.5g)

Amount per serving	% Daily Value*
Calories	1474.7

Total Fat 56.5g	0%
Saturated Fat 11.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 591.6mg	0%
Sodium 2936.9mg	0%
Total Carbohydrate 13.9g	0%
Dietary Fiber 4.2g	0%
Total Sugars 1.8g
Protein 220.1g	0%

Vitamin D 7.0IU	0%
Calcium 243.1mg	0%
Iron 11.3mg	0%
Potassium 2529.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.2%

Protein: 60.9%

Carbs: 3.8%