Cilantro Buttermilk Dressing

Bright, tangy, and irresistibly creamy, this Cilantro Buttermilk Dressing is a versatile staple perfect for elevating your salads, wraps, or grilled meats. Bursting with fresh cilantro and a zesty splash of lime juice, this homemade dressing combines the richness of Greek yogurt, a hint of honey sweetness, and the smoothness of olive oil for a perfectly balanced flavor. Ready in just 10 minutes, it’s an easy, no-cook recipe that uses simple ingredients like buttermilk, garlic, and mayonnaise to create a silky, herbaceous dressing. Whether used as a dip for veggies or drizzled over your favorite dishes, this vibrant dressing is sure to become a favorite. Plus, it’s easy to make ahead, staying fresh in the fridge for up to five days!

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 6

Ingredients

• 1 cup (loosely packed) Cilantro leaves
• 0.5 cup Buttermilk
• 0.5 cup Greek yogurt (plain)
• 2 tablespoons Mayonnaise
• 1 medium (peeled) Garlic clove
• 2 tablespoons Lime juice (freshly squeezed)
• 1 teaspoon Honey
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Olive oil

Directions

Step 1

Wash and pat dry the cilantro leaves. Remove any tough stems to ensure a smooth dressing.

Step 2

In a blender or food processor, combine cilantro leaves, buttermilk, Greek yogurt, mayonnaise, garlic clove, lime juice, honey, salt, and black pepper.

Step 3

Blend on high speed until the mixture is smooth and creamy. Scrape down the sides as needed to ensure all ingredients are fully incorporated.

Step 4

With the blender running on low, gradually drizzle in the olive oil to emulsify the dressing and create a silky texture.

Step 5

Taste the dressing and adjust seasoning if needed (add a pinch more salt, pepper, or lime juice to suit your preference).

Step 6

Transfer the dressing to an airtight container or jar. Refrigerate for at least 30 minutes to allow the flavors to meld, though it can be used immediately if needed.

Step 7

Stir or shake before serving. Serve over salads, use as a dip for fresh veggies, or drizzle over grilled proteins. Store in the refrigerator for up to 5 days.

Nutrition Facts

Serving size	(440.5g)

Amount per serving	% Daily Value*
Calories	439.5

Total Fat 27.3g	0%
Saturated Fat 4.7g	0%
Polyunsaturated Fat 0.2g
Cholesterol 47.4mg	0%
Sodium 1476.9mg	0%
Total Carbohydrate 31.3g	0%
Dietary Fiber 3.9g	0%
Total Sugars 16.4g
Protein 14.9g	0%

Vitamin D 63.4IU	0%
Calcium 324.5mg	0%
Iron 2.8mg	0%
Potassium 996.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%

Protein: 13.8%

Carbs: 29.1%