Nutrition Facts for Cilantro beef orzo

Cilantro Beef Orzo

Savor the hearty, aromatic flavors of Cilantro Beef Orzo, a one-pan wonder that effortlessly combines tender ground beef, fragrant spices, and perfectly cooked orzo pasta. Infused with the warmth of cumin and smoked paprika, this dish is elevated by the bright, zesty kick of fresh cilantro and a splash of lemon juice. Simmered in savory broth for ultimate depth, the orzo absorbs every ounce of flavor, creating a comforting yet vibrant meal that’s ready in just 35 minutes. Perfect for busy weeknights, this easy recipe is a crowd-pleaser, with the option to top it off with crumbled feta for a tangy finish. Whether you’re after a quick dinner idea or a satisfying meal prep option, this Cilantro Beef Orzo is sure to become a family favorite!

Nutriscore Rating: 69/100
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Image of Cilantro Beef Orzo
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 tablespoons Olive oil
  • 1 pound Ground beef
  • 3 cloves Garlic cloves, minced
  • 1 medium Yellow onion, diced
  • 1 teaspoon Cumin
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1.5 cups Orzo pasta
  • 3 cups Chicken or beef broth
  • 0.5 cups Fresh cilantro, chopped
  • 2 tablespoons Lemon juice
  • 0.25 cups Feta cheese, crumbled (optional)

Directions

Step 1

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.

Step 2

Add the ground beef to the skillet and cook, breaking it up with a wooden spoon, until browned and cooked through, about 6-8 minutes. Drain any excess fat if desired.

Step 3

Stir in the minced garlic and diced onion. Cook for 3-4 minutes, until the onions become soft and translucent.

Step 4

Add the cumin, smoked paprika, salt, and black pepper to the skillet and stir well to coat the beef and onion mixture in the spices.

Step 5

Add the orzo to the skillet and toast for 1-2 minutes, stirring frequently to prevent sticking.

Step 6

Pour in the chicken or beef broth. Bring the mixture to a boil, then reduce the heat to low and cover the skillet with a lid.

Step 7

Simmer the orzo for 10-12 minutes, stirring occasionally, until the pasta is tender and has absorbed most of the liquid.

Step 8

Remove the skillet from the heat and stir in the chopped cilantro and lemon juice. Adjust the seasoning with additional salt and pepper if needed.

Step 9

Optional: Sprinkle crumbled feta cheese on top for a tangy, creamy finish.

Step 10

Serve warm and enjoy your Cilantro Beef Orzo!

Nutrition Facts

Serving size (1816.9g)
Amount per serving % Daily Value*
Calories 2642.6
Total Fat 131.2g 0%
Saturated Fat 45.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 374.5mg 0%
Sodium 5953.3mg 0%
Total Carbohydrate 252.0g 0%
Dietary Fiber 23.3g 0%
Total Sugars 14.1g
Protein 132.4g 0%
Vitamin D 0IU 0%
Calcium 543.2mg 0%
Iron 23.9mg 0%
Potassium 1797.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.4%
Protein: 19.5%
Carbs: 37.1%