Nutrition Facts for Cilantro avocado dressing

Cilantro Avocado Dressing

Creamy, zesty, and packed with wholesome goodness, this Cilantro Avocado Dressing is the perfect blend of fresh flavors and velvety texture. Made with ripe avocado, vibrant cilantro, tangy Greek yogurt, and a splash of refreshing lime juice, this dressing is as nutritious as it is delicious. A drizzle of olive oil and a hint of honey balance the flavors beautifully, while garlic and black pepper add a subtle kick. Ready in just 10 minutes, this versatile dressing can be used as a healthy salad topper, a dip for veggies, or even a sauce for tacos and grain bowls. With its bright green color and irresistible taste, this homemade avocado dressing will elevate any dish while being naturally gluten-free and full of good fats.

Nutriscore Rating: 74/100
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Image of Cilantro Avocado Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 large avocado
  • 1 cup fresh cilantro leaves
  • 0.5 cup Greek yogurt
  • 2 tablespoons lime juice
  • 2 tablespoons olive oil
  • 1 teaspoon honey
  • 1 clove garlic
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons water

Directions

Step 1

Cut the avocado in half, remove the pit, and scoop out the flesh into the blender.

Step 2

Add the fresh cilantro leaves, ensuring they are rinsed and any large stems are removed.

Step 3

Add the Greek yogurt, lime juice, and olive oil to the blender.

Step 4

Measure and add the honey to the mix.

Step 5

Mince the garlic clove and add it to the blender.

Step 6

Add the salt and black pepper for seasoning.

Step 7

Pour the water into the blender to help with the blending process.

Step 8

Blend the ingredients on high speed until the dressing is smooth and creamy. If the consistency is too thick, add small amounts of additional water until the desired consistency is reached.

Step 9

Taste the dressing and adjust seasoning as needed, adding more salt or lime juice to taste.

Step 10

Transfer the dressing into a serving jar and refrigerate for at least 30 minutes before serving to allow the flavors to meld.

Nutrition Facts

Serving size (693.2g)
Amount per serving % Daily Value*
Calories 713.3
Total Fat 62.5g 0%
Saturated Fat 10.1g 0%
Polyunsaturated Fat 6.3g
Cholesterol 6.0mg 0%
Sodium 1293.1mg 0%
Total Carbohydrate 37.3g 0%
Dietary Fiber 16.5g 0%
Total Sugars 11.7g
Protein 16.2g 0%
Vitamin D 0IU 0%
Calcium 239.7mg 0%
Iron 4.3mg 0%
Potassium 1743.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%
Protein: 8.3%
Carbs: 19.2%