Cider Roasted Vegetables
Elevate your side dish game with these golden, caramelized Cider Roasted Vegetables, a perfect blend of earthy sweetness and herbaceous flavor. This vibrant recipe brings together a hearty mix of carrots, parsnips, Brussels sprouts, sweet potato, and red onion, all roasted to perfection in a luscious glaze of apple cider and maple syrup. Infused with fresh rosemary and thyme, each bite bursts with aromatic warmth and cozy seasonal flair. With a quick 15-minute prep time and a beautifully caramelized finish after just 40 minutes in the oven, this dish is a show-stopping addition to any meal, from weeknight dinners to festive holiday feasts. Naturally vegan and packed with rich, nutrient-dense flavors, it's a must-try when you're craving a deliciously simple yet elegant vegetable medley.
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Ingredients
- 4 medium, peeled and chopped Carrots
- 4 medium, peeled and chopped Parsnips
- 2 cups, halved Brussels sprouts
- 1 large, peeled and diced Sweet potato
- 1 large, chopped into wedges Red onion
- 3 tablespoons Olive oil
- 1 cup Apple cider
- 2 tablespoons Maple syrup
- 1 tablespoon, chopped Fresh rosemary
- 1 tablespoon, chopped Fresh thyme
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Directions
Step 1
Preheat the oven to 425°F (220°C).
Step 2
Prepare the vegetables by peeling, chopping, and slicing them as indicated in the ingredients list.
Step 3
In a large mixing bowl, combine the carrots, parsnips, Brussels sprouts, sweet potato, and red onion.
Step 4
Drizzle the olive oil over the vegetables and mix well to coat evenly.
Step 5
Add the apple cider, maple syrup, chopped rosemary, thyme, salt, and black pepper to the bowl. Toss the vegetables again to ensure everything is fully blended.
Step 6
Spread the vegetables out evenly on a large baking sheet, making sure they are in a single layer for even roasting.
Step 7
Roast in the preheated oven for 20 minutes, then remove the baking sheet and gently stir the vegetables to promote even browning.
Step 8
Return the vegetables to the oven and continue roasting for another 20 minutes, or until they are tender and caramelized around the edges.
Step 9
Remove from the oven and let the vegetables cool for a few minutes before serving. Garnish with additional fresh herbs, if desired.
Nutrition Facts
| Serving size | (1538.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1439.6 |
| Total Fat 63.4g | 0% |
| Saturated Fat 11.8g | 0% |
| Polyunsaturated Fat 10.2g | |
| Cholesterol 14.2mg | 0% |
| Sodium 3506.9mg | 0% |
| Total Carbohydrate 212.3g | 0% |
| Dietary Fiber 36.7g | 0% |
| Total Sugars 103.7g | |
| Protein 18.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 404.4mg | 0% |
| Iron 6.6mg | 0% |
| Potassium 3295.4mg | 0% |
Source of Calories