Nutrition Facts for Cider glazed carrots

Cider Glazed Carrots

Transform your everyday side dish into a show-stopping centerpiece with these irresistibly sweet and savory Cider Glazed Carrots. Featuring tender, sautéed carrots bathed in a luscious apple cider glaze infused with warm cinnamon and brown sugar, this recipe strikes the perfect balance of cozy fall flavors. A hint of butter adds richness, while a touch of salt and pepper enhances the natural sweetness of the carrots. Ready in just 35 minutes, this easy yet elegant dish is ideal for weeknight dinners or holiday gatherings. Garnish with fresh parsley for a pop of color and brightness, and serve warm for a vibrant accompaniment that will have everyone asking for seconds.

Nutriscore Rating: 58/100
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Image of Cider Glazed Carrots
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound carrots
  • 2 tablespoons unsalted butter
  • 1 cup apple cider
  • 2 tablespoons brown sugar
  • 0.5 teaspoons ground cinnamon
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Peel and trim the carrots. If the carrots are thick, cut them in half lengthwise. For even cooking, aim for uniformly sized pieces.

Step 2

In a large skillet with a lid, melt the butter over medium heat.

Step 3

Add the carrots to the skillet and sauté for about 2-3 minutes, stirring occasionally, until they start to soften slightly.

Step 4

Pour in the apple cider and sprinkle in the brown sugar, cinnamon, salt, and black pepper. Stir to combine.

Step 5

Cover the skillet with a lid and reduce the heat to medium-low. Let the carrots cook for about 15-20 minutes, stirring occasionally, until they are tender but not mushy.

Step 6

Remove the lid and increase the heat to medium-high. Cook for an additional 3-5 minutes, stirring frequently, until the cider reduces into a thick glaze that coats the carrots.

Step 7

Transfer the glazed carrots to a serving dish and garnish with freshly chopped parsley, if desired. Serve warm.

Nutrition Facts

Serving size (326.9g)
Amount per serving % Daily Value*
Calories 403.0
Total Fat 24.4g 0%
Saturated Fat 14.1g 0%
Polyunsaturated Fat 0.1g
Cholesterol 62mg 0%
Sodium 629.4mg 0%
Total Carbohydrate 49.8g 0%
Dietary Fiber 2.1g 0%
Total Sugars 42.7g
Protein 0.8g 0%
Vitamin D 0IU 0%
Calcium 68.1mg 0%
Iron 0.9mg 0%
Potassium 389.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.0%
Protein: 0.8%
Carbs: 47.2%