Nutrition Facts for Ciabatta subway sandwhich

Ciabatta Subway Sandwhich

Elevate your sandwich game with this irresistible Ciabatta Subway Sandwich recipe — perfect for a quick lunch, dinner, or meal on the go. Built on fluffy yet crusty ciabatta rolls, this sandwich layers tender deli turkey, creamy provolone cheese, and a medley of fresh veggies including crisp romaine lettuce, juicy tomato slices, crunchy cucumber, and tangy red onion. The star of the show is the homemade dressing, a zesty blend of mayonnaise, Dijon mustard, olive oil, red wine vinegar, and a touch of salt and pepper, taking this classic deli favorite to gourmet heights. Ready in just 15 minutes and packed with flavor, this easy-to-make ciabatta sandwich is a crowd-pleaser that’s perfect for busy days or a light, satisfying meal. Whether served on a picnic or wrapped for an on-the-go feast, this recipe is sure to be a hit.

Nutriscore Rating: 56/100
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Image of Ciabatta Subway Sandwhich
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 2 rolls Ciabatta bread
  • 8 slices Deli turkey slices
  • 4 slices Provolone cheese
  • 1 medium Tomato
  • 0.5 medium Cucumber
  • 0.25 medium Red onion
  • 4 leaves Romaine lettuce leaves
  • 2 tablespoons Mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Olive oil
  • 1 teaspoon Red wine vinegar
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Slice the ciabatta rolls in half horizontally and set aside.

Step 2

Prepare the sandwich dressing by mixing mayonnaise, Dijon mustard, olive oil, red wine vinegar, salt, and black pepper in a small bowl. Whisk until smooth.

Step 3

Thinly slice the tomato, cucumber, and red onion into uniform slices.

Step 4

Lay out the bottom halves of the ciabatta rolls. Spread a generous layer of the prepared dressing on each half.

Step 5

Place 2 slices of provolone cheese on the bottom half of each roll.

Step 6

Add 4 slices of deli turkey to each sandwich, layering evenly over the cheese.

Step 7

Top each sandwich with 2 slices of tomato, a few slices of cucumber, and a few slices of red onion.

Step 8

Add 2 romaine lettuce leaves to each sandwich for a fresh crunch.

Step 9

Place the top halves of the ciabatta rolls over the fillings, pressing gently to hold everything in place.

Step 10

Serve immediately or wrap tightly in parchment paper for a grab-and-go meal.

Nutrition Facts

Serving size (812.1g)
Amount per serving % Daily Value*
Calories 1406.4
Total Fat 77.5g 0%
Saturated Fat 25.1g 0%
Polyunsaturated Fat 1.4g
Cholesterol 230.0mg 0%
Sodium 6986.7mg 0%
Total Carbohydrate 97.9g 0%
Dietary Fiber 7.1g 0%
Total Sugars 18.4g
Protein 87.6g 0%
Vitamin D 0IU 0%
Calcium 950.5mg 0%
Iron 7.9mg 0%
Potassium 1260.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.5%
Protein: 24.3%
Carbs: 27.2%