Chunky Salmon Chowder

Warm up your taste buds with this hearty and comforting Chunky Salmon Chowder, a rich and creamy soup perfect for cozy family dinners or chilly evenings. Featuring tender chunks of fresh salmon, crispy bacon, and a medley of diced golden potatoes, carrots, and celery, this chowder combines wholesome ingredients with a velvety texture you’ll love. A touch of fresh thyme and garlic infuses every spoonful with savory depth, while a blend of heavy cream and milk creates a luscious, silky base. Simple to prepare in just under an hour, this one-pot wonder is a satisfying and flavorful meal that pairs beautifully with crusty bread or crackers. Garnished with crispy bacon and chopped parsley for a pop of color and crunch, this salmon chowder is the ultimate comfort food for seafood lovers.

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 6

Ingredients

• 1 pound salmon fillets (skinless)
• 4 slices bacon
• 2 tablespoons unsalted butter
• 1 medium yellow onion (diced)
• 2 celery stalks (diced)
• 1 medium carrot (diced)
• 3 garlic cloves (minced)
• 3 medium golden potatoes (diced)
• 4 cups chicken or vegetable broth
• 1 cup heavy cream
• 1 cup whole milk
• 2 tablespoons all-purpose flour
• 1 teaspoon fresh thyme leaves
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley (chopped, for garnish)

Directions

Step 1

Cut the salmon into 1-inch chunks and set aside.

Step 2

In a large pot or Dutch oven, cook the diced bacon over medium heat until crispy. Remove the bacon with a slotted spoon and set aside on a paper towel-lined plate, leaving the bacon grease in the pot.

Step 3

Add the butter to the pot with the bacon grease. Once melted, add the diced onion, celery, and carrot. Cook for 5 minutes, stirring frequently, until softened.

Step 4

Stir in the minced garlic and cook for 1 additional minute, until fragrant.

Step 5

Add the diced potatoes, thyme, salt, and pepper to the pot. Pour in the chicken or vegetable broth. Bring the mixture to a boil, then reduce the heat to a simmer. Cook for 15-20 minutes, or until the potatoes are fork-tender.

Step 6

In a small bowl, whisk together the heavy cream, milk, and flour until smooth and lump-free. Gradually stir the mixture into the pot, allowing it to thicken for 5 minutes.

Step 7

Gently add the salmon chunks to the chowder. Simmer for 5-7 minutes, or until the salmon is cooked through and flaky.

Step 8

Taste the chowder and adjust seasonings, if needed.

Step 9

Serve hot, garnished with the crispy bacon bits and chopped fresh parsley.

Nutrition Facts

Serving size	(2617.2g)

Amount per serving	% Daily Value*
Calories	2620.9

Total Fat 185.1g	0%
Saturated Fat 85.1g	0%
Polyunsaturated Fat 2.2g
Cholesterol 648.7mg	0%
Sodium 7015.5mg	0%
Total Carbohydrate 89.6g	0%
Dietary Fiber 11.8g	0%
Total Sugars 30.4g
Protein 134.4g	0%

Vitamin D 2498.4IU	0%
Calcium 579.6mg	0%
Iron 6.3mg	0%
Potassium 4103.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.0%

Protein: 21.0%

Carbs: 14.0%