Nutrition Facts for Chunky peanut butter spread

Chunky Peanut Butter Spread

Elevate your breakfast table with this homemade Chunky Peanut Butter Spread, a blend of rich, roasted peanuts and a touch of natural sweetness for the ultimate creamy and crunchy delight. Made with just four simple ingredients—raw unsalted peanuts, honey, salt, and a dash of neutral oil—this recipe comes together in under 20 minutes. Roasting the peanuts enhances their nutty flavor, while reserving a portion to chop and stir in later creates that satisfying chunky texture. Perfect for spreading on toast, swirling into oatmeal, or using as a dip for fresh fruit, this customizable peanut butter is as versatile as it is delicious. Free from preservatives and packed with wholesome goodness, it’s a healthier, more flavorful alternative to store-bought spreads. Store it in the fridge for up to 2-3 weeks—but be warned, it’s so good it might not last that long!

Nutriscore Rating: 64/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Chunky Peanut Butter Spread
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 16

Ingredients

  • 2 cups Raw unsalted peanuts
  • 2 tablespoons Honey (optional)
  • 0.25 teaspoons Salt
  • 1 tablespoons Neutral oil (e.g., peanut oil or vegetable oil)

Directions

Step 1

Preheat your oven to 350°F (175°C). Spread the raw unsalted peanuts evenly on a baking sheet.

Step 2

Roast the peanuts in the preheated oven for 8-10 minutes, stirring halfway through, until they are golden brown and fragrant. Let them cool for 5 minutes.

Step 3

Reserve 1/2 cup of the roasted peanuts and set them aside for later to maintain the chunky texture.

Step 4

Transfer the remaining peanuts to a food processor. Blend for 2-3 minutes, pausing occasionally to scrape down the sides, until the mixture turns into a creamy paste.

Step 5

Add the honey (if using), salt, and oil. Blend again for 1-2 minutes until smooth and well combined.

Step 6

Roughly chop the reserved roasted peanuts and stir them into the peanut butter mixture by hand to create the chunky texture.

Step 7

Taste and adjust sweetness or saltiness as desired. If the consistency is too thick, add a small amount of additional oil and mix again.

Step 8

Transfer the chunky peanut butter spread into a clean, airtight jar or container. Store in the refrigerator for up to 2-3 weeks, stirring as needed before use.

Nutrition Facts

Serving size (357.0g)
Amount per serving % Daily Value*
Calories 1946.0
Total Fat 161.5g 0%
Saturated Fat 20.8g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 645.9mg 0%
Total Carbohydrate 82.9g 0%
Dietary Fiber 25.5g 0%
Total Sugars 48.5g
Protein 77.5g 0%
Vitamin D 0IU 0%
Calcium 277.5mg 0%
Iron 13.9mg 0%
Potassium 2133.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.4%
Protein: 14.8%
Carbs: 15.8%