Chunky Chicken Salad
Perfect for a refreshing lunch or light dinner, this Chunky Chicken Salad is a vibrant medley of textures and flavors that will delight your taste buds. Tender cubes of cooked chicken breast are paired with crisp celery, sweet red grapes, zesty red onion, and the satisfying crunch of toasted slivered almonds. A creamy yet tangy dressing made with mayonnaise, Greek yogurt, Dijon mustard, and a splash of lemon juice ties everything together beautifully. Fresh parsley adds a burst of herbal brightness, while a short chill in the fridge ensures the flavors meld into a harmonious bite. Ready in just 15 minutes, this protein-packed salad is incredibly versatile—serve it on greens, in sandwiches, or tucked into wraps for a healthy, satisfying meal.
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Ingredients
- 3 cups (cubed) cooked chicken breast
- 2 stalks (chopped) celery
- 0.5 cup (diced) red onion
- 1 cup (halved) red grapes
- 0.5 cup (slivered, toasted) almonds
- 0.5 cup mayonnaise
- 0.25 cup Greek yogurt
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons (fresh, chopped) parsley
Directions
Step 1
In a large mixing bowl, add the cubed cooked chicken breast, chopped celery, diced red onion, halved red grapes, and toasted slivered almonds.
Step 2
In a small bowl, whisk together the mayonnaise, Greek yogurt, Dijon mustard, lemon juice, salt, and black pepper until smooth and well combined.
Step 3
Pour the dressing over the chicken mixture and gently toss until all ingredients are evenly coated.
Step 4
Sprinkle the freshly chopped parsley over the salad and fold it in for added freshness and flavor.
Step 5
Taste and adjust seasoning with more salt or pepper if needed.
Step 6
Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
Step 7
Serve the chunky chicken salad chilled on a bed of greens, in a sandwich, or wrapped in lettuce or a tortilla.
Nutrition Facts
| Serving size | (1010.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2344.0 |
| Total Fat 144.0g | 0% |
| Saturated Fat 15.8g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 549.7mg | 0% |
| Sodium 2246.2mg | 0% |
| Total Carbohydrate 63.7g | 0% |
| Dietary Fiber 12.2g | 0% |
| Total Sugars 19.8g | |
| Protein 186.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 330.2mg | 0% |
| Iron 7.8mg | 0% |
| Potassium 446.8mg | 0% |
Source of Calories