Chucumber Indian Cucumber Salad

Crisp, vibrant, and bursting with bold flavors, Chucumber Indian Cucumber Salad is the ultimate light and refreshing dish perfect for any occasion. This quick no-cook recipe combines the crunch of diced cucumbers, the zesty tang of lime juice, and the fragrant kick of roasted cumin powder and chaat masala, creating a symphony of taste and texture. Fresh cilantro, mint, and a hint of green chili add an herbaceous flair and a touch of spice, making it a perfectly balanced side dish that's ideal for pairing with Indian curries, grilled meats, or as a standalone snack. Ready in just 15 minutes, this low-calorie, flavor-packed salad is a celebration of simple, wholesome ingredients that will elevate your mealtime experience. Perfectly suited for summer gatherings or a quick weekday boost, its vibrant appeal will keep you coming back for more!

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 medium-sized Cucumber
• 1 small Red onion
• 1 medium Tomato
• 2 tablespoons Fresh cilantro leaves
• 1 tablespoon Fresh mint leaves
• 1 small Green chili
• 2 tablespoons Lime juice
• 0.5 teaspoons Roasted cumin powder
• 0.5 teaspoons Chaat masala
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper

Directions

Step 1

Wash the cucumbers, red onion, tomato, and green chili thoroughly under running water.

Step 2

Peel the cucumbers, if desired, and dice them into small bite-sized pieces. Place them in a mixing bowl.

Step 3

Finely chop the red onion and tomato, and add them to the bowl with the cucumbers.

Step 4

Chop the fresh cilantro leaves and mint leaves finely. Add them to the mixing bowl.

Step 5

If you like a bit of heat, finely chop the green chili and add it to the mix. Adjust the quantity based on your spice preference.

Step 6

Drizzle the lime juice over the chopped vegetables and herbs.

Step 7

Sprinkle the roasted cumin powder, chaat masala, salt, and black pepper over the salad.

Step 8

Toss everything together gently but thoroughly, ensuring the spices and lime juice evenly coat the salad.

Step 9

Let the salad sit for 5 minutes to allow the flavors to meld together.

Step 10

Serve immediately as a refreshing side dish or snack. Enjoy!

Nutrition Facts

Serving size	(743.6g)

Amount per serving	% Daily Value*
Calories	189.7

Total Fat 1.7g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat 0.2g
Cholesterol 0mg	0%
Sodium 2526.7mg	0%
Total Carbohydrate 45.0g	0%
Dietary Fiber 6.7g	0%
Total Sugars 23.1g
Protein 6.4g	0%

Vitamin D 0IU	0%
Calcium 156.0mg	0%
Iron 3.7mg	0%
Potassium 1196.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.9%

Protein: 11.6%

Carbs: 81.5%