Nutrition Facts for Chuck roast barbecue

Chuck Roast Barbecue

Perfectly tender and irresistibly flavorful, this Chuck Roast Barbecue is a comforting recipe that transforms a humble cut of meat into a gourmet delight. Featuring a succulent 3-pound chuck roast rubbed in a blend of smoked paprika, garlic powder, and onion powder, this dish is beautifully seared to lock in rich flavors before slow-cooking in a zesty barbecue sauce enhanced with Worcestershire, apple cider vinegar, and beef broth. After a few hours in the oven, the meat becomes fall-apart tender and infused with smoky, tangy goodness. Serve it shredded over creamy mashed potatoes, fluffy rice, or piled high on toasted buns for a crowd-pleasing meal. With its straightforward prep and melt-in-your-mouth results, this oven-baked barbecue dish is perfect for Sunday dinners, family gatherings, or meal prepping comfort food that everyone will love.

Nutriscore Rating: 56/100
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Image of Chuck Roast Barbecue
Prep Time:20 mins
Cook Time:240 mins
Total Time:260 mins
Servings: 6

Ingredients

  • 3 pounds Chuck roast
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 2 tablespoons Olive oil
  • 1 large Yellow onion
  • 1 cup Beef broth
  • 1.5 cups Barbecue sauce
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Worcestershire sauce

Directions

Step 1

Preheat your oven to 300°F (150°C).

Step 2

In a small bowl, mix together the salt, black pepper, smoked paprika, garlic powder, and onion powder.

Step 3

Rub the spice mixture evenly over the chuck roast, pressing it into the meat to ensure the flavor penetrates.

Step 4

Heat the olive oil in a large oven-safe pot or Dutch oven over medium-high heat.

Step 5

Sear the chuck roast on all sides until browned, about 3-4 minutes per side. Remove the roast and set aside.

Step 6

Slice the yellow onion thinly and add it to the pot. Sauté for 3-4 minutes until softened.

Step 7

Deglaze the pot by pouring in the beef broth, scraping the bottom to loosen any browned bits.

Step 8

Stir in the barbecue sauce, apple cider vinegar, and Worcestershire sauce. Mix well.

Step 9

Return the chuck roast to the pot, ensuring it is partially submerged in the sauce.

Step 10

Cover the pot with a lid and transfer it to the preheated oven.

Step 11

Bake for 4 hours, turning the roast halfway through to coat it in the sauce and ensure even cooking.

Step 12

Remove the pot from the oven and let the roast rest for 10-15 minutes.

Step 13

Use two forks to shred the roast into bite-sized pieces, mixing it with the barbecue sauce in the pot.

Step 14

Serve the Chuck Roast Barbecue warm over mashed potatoes, rice, or in sandwiches for a satisfying meal.

Nutrition Facts

Serving size (2254.6g)
Amount per serving % Daily Value*
Calories 4141.5
Total Fat 214.0g 0%
Saturated Fat 81.8g 0%
Polyunsaturated Fat 13.8g
Cholesterol 1251.9mg 0%
Sodium 15207.8mg 0%
Total Carbohydrate 193.8g 0%
Dietary Fiber 8.3g 0%
Total Sugars 143.9g
Protein 362.8g 0%
Vitamin D 54.4IU 0%
Calcium 406.1mg 0%
Iron 49.7mg 0%
Potassium 5766.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 34.9%
Carbs: 18.7%