Nutrition Facts for Christopher's oatmeal

Christopher's Oatmeal

Start your morning with "Christopher's Oatmeal," a warm, wholesome, and customizable breakfast perfect for starting the day on a delicious and nutritious note. This easy-to-make oatmeal recipe features creamy rolled oats simmered with a touch of cinnamon and vanilla, then lightly sweetened with maple syrup or honey for a hint of natural sweetness. With just 10 minutes of cook time, this hearty meal is topped off with your choice of chopped nuts, fresh or dried fruits, and an optional dollop of butter or nut butter for added richness and flavor. Perfect for busy mornings or cozy weekends, Christopher's Oatmeal is a satisfying blend of comfort and nourishment. Use keywords like "creamy oatmeal recipe," "quick healthy breakfast," and "customizable oatmeal toppings" to explore endless possibilities with this versatile dish!

Nutriscore Rating: 72/100
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Image of Christopher's Oatmeal
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 cup rolled oats
  • 2 cups water
  • 0.5 cup milk (dairy or non-dairy)
  • 0.5 teaspoon ground cinnamon
  • 1 tablespoon maple syrup or honey
  • 0.5 teaspoon vanilla extract
  • 0.125 teaspoon salt
  • 2 tablespoons chopped nuts (e.g., almonds, walnuts)
  • 0.25 cup fresh or dried fruits (e.g., bananas, berries, raisins)
  • 1 teaspoon butter or nut butter (optional)

Directions

Step 1

In a medium-sized saucepan, bring 2 cups of water to a gentle boil over medium heat.

Step 2

Add the rolled oats, ground cinnamon, and salt to the boiling water. Stir to combine.

Step 3

Reduce the heat to low and let the mixture simmer, stirring occasionally, for about 5 minutes or until the oats start to thicken.

Step 4

Pour in the milk and continue to cook for another 2-3 minutes, stirring frequently, until the oatmeal reaches your desired level of creaminess.

Step 5

Remove the saucepan from heat and stir in the maple syrup (or honey) and vanilla extract for added sweetness and flavor.

Step 6

Divide the oatmeal into two serving bowls.

Step 7

Top with your favorite toppings: chopped nuts, fresh or dried fruits, and a dollop of butter or nut butter for extra richness, if desired.

Step 8

Serve immediately and enjoy Christopher's Oatmeal while it's warm and comforting!

Nutrition Facts

Serving size (784.3g)
Amount per serving % Daily Value*
Calories 748.0
Total Fat 22.0g 0%
Saturated Fat 5.9g 0%
Polyunsaturated Fat 0g
Cholesterol 20.3mg 0%
Sodium 370.3mg 0%
Total Carbohydrate 124.1g 0%
Dietary Fiber 13.9g 0%
Total Sugars 57.5g
Protein 21.3g 0%
Vitamin D 53.0IU 0%
Calcium 310.9mg 0%
Iron 5.0mg 0%
Potassium 1046.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%
Protein: 10.9%
Carbs: 63.7%