Nutrition Facts for Christmas chestnut brussels sprouts

Christmas Chestnut Brussels Sprouts

Elevate your holiday table with the irresistible flavors of Christmas Chestnut Brussels Sprouts—a festive side dish that combines tender, caramelized Brussels sprouts with the nutty richness of pre-cooked chestnuts. Cooked in a medley of butter, olive oil, and fragrant fresh thyme, these vibrant sprouts are brought to life with a hint of garlic and a luscious honey glaze. This quick and easy recipe, ready in just 35 minutes, strikes the perfect balance of sweet and savory, making it an unforgettable addition to your Christmas dinner. Perfect for pairing with roasted mains, this dish will delight guests with its crispy edges, seasonal flair, and elegant simplicity.

Nutriscore Rating: 70/100
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Image of Christmas Chestnut Brussels Sprouts
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Brussels sprouts
  • 200 grams Pre-cooked chestnuts
  • 50 grams Butter
  • 2 tablespoons Olive oil
  • 2 units Garlic cloves
  • 1 tablespoon Fresh thyme leaves
  • 1 tablespoon Honey
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Prepare the Brussels sprouts by trimming the ends and slicing them in half.

Step 2

Peel and thinly slice the garlic cloves.

Step 3

Heat a large skillet or frying pan over medium heat, and add the butter and olive oil.

Step 4

Once the butter has melted, add the garlic slices and fresh thyme leaves. Sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.

Step 5

Increase the heat to medium-high and add the halved Brussels sprouts to the pan, cut side down. Cook for 5-7 minutes without stirring to allow them to caramelize.

Step 6

Toss the sprouts, then add the pre-cooked chestnuts to the pan. Continue cooking for another 5 minutes, stirring occasionally.

Step 7

Drizzle the honey over the mixture and season it with salt and black pepper. Stir to combine, allowing the honey to glaze the sprouts and chestnuts.

Step 8

Cook for an additional 2-3 minutes, then remove the pan from heat.

Step 9

Transfer the Christmas Chestnut Brussels Sprouts to a serving dish and garnish with extra thyme leaves if desired.

Step 10

Serve warm and enjoy your festive side dish!

Nutrition Facts

Serving size (810.1g)
Amount per serving % Daily Value*
Calories 1244.1
Total Fat 71.9g 0%
Saturated Fat 27.7g 0%
Polyunsaturated Fat 3.9g
Cholesterol 117.5mg 0%
Sodium 1589.6mg 0%
Total Carbohydrate 133.2g 0%
Dietary Fiber 24.0g 0%
Total Sugars 45.3g
Protein 23.0g 0%
Vitamin D 8IU 0%
Calcium 196.7mg 0%
Iron 4.8mg 0%
Potassium 1027.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%
Protein: 7.2%
Carbs: 41.9%