Christine's Stuffed Bell Pepper Soup

Cozy up with a bowl of **Christine’s Stuffed Bell Pepper Soup**, a hearty and comforting one-pot meal that transforms the classic stuffed pepper into a savory, soup-based delight. Packed with tender ground beef, vibrant green and red bell peppers, and a medley of rich tomato flavors, this dish is as satisfying as it is simple to prepare. Simmered with beef broth, Italian seasoning, and a touch of Worcestershire sauce, every spoonful is infused with deep, homemade flavor. The addition of uncooked white rice ensures a filling, wholesome meal that the whole family will love. Ready in under an hour, this easy weeknight dinner idea is perfect for busy schedules yet elegant enough for guests. Garnish with freshly chopped parsley for a burst of color and freshness, and serve hot for the ultimate cold-weather comfort.

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 6

Ingredients

• 1 pound Ground beef
• 1 tablespoon Olive oil
• 1 Large onion, diced
• 3 Garlic clove, minced
• 1 Green bell pepper, diced
• 1 Red bell pepper, diced
• 28 ounces Diced tomatoes (canned, undrained)
• 15 ounces Tomato sauce
• 6 cups Beef broth
• 1 cup White rice, uncooked
• 1 tablespoon Worcestershire sauce
• 1 teaspoon Italian seasoning
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Fresh parsley, chopped (optional, for garnish)

Directions

Step 1

In a large pot or Dutch oven, heat the olive oil over medium-high heat.

Step 2

Add the ground beef and cook until browned, breaking it into crumbles as it cooks. Drain excess fat if necessary.

Step 3

Add the diced onion and cook for 3-4 minutes, until softened.

Step 4

Stir in the minced garlic, cooking for 1 minute until fragrant.

Step 5

Add the diced green and red bell peppers. Cook for another 5 minutes, stirring occasionally, until the peppers are tender.

Step 6

Stir in the diced tomatoes (including juices), tomato sauce, and beef broth.

Step 7

Add the uncooked white rice, Worcestershire sauce, Italian seasoning, salt, and black pepper. Stir to combine.

Step 8

Bring the soup to a boil, then reduce the heat to low and simmer uncovered for 20-25 minutes, or until the rice is tender.

Step 9

Taste the soup and adjust seasonings if needed.

Step 10

Ladle the soup into bowls and garnish with freshly chopped parsley, if desired. Serve hot and enjoy!

Nutrition Facts

Serving size	(3766.3g)

Amount per serving	% Daily Value*
Calories	2418.8

Total Fat 107.8g	0%
Saturated Fat 37.1g	0%
Polyunsaturated Fat 1.5g
Cholesterol 321.1mg	0%
Sodium 10229.6mg	0%
Total Carbohydrate 246.9g	0%
Dietary Fiber 23.8g	0%
Total Sugars 51.2g
Protein 122.0g	0%

Vitamin D 0IU	0%
Calcium 480.6mg	0%
Iron 19.3mg	0%
Potassium 4375.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.7%

Protein: 20.0%

Carbs: 40.4%