Nutrition Facts for Christine's maple syrup scrambled eggs

Christine's Maple Syrup Scrambled Eggs

Elevate your breakfast game with *Christine's Maple Syrup Scrambled Eggs*, a unique twist on a classic morning staple. This delightful recipe combines the creamy, savory richness of perfectly scrambled eggs with the subtle sweetness of pure maple syrup, creating a harmonious balance of flavors in every bite. Whisked with a touch of milk and seasoned with a hint of salt and pepper, these eggs are cooked to soft, fluffy perfection in melted butter for an irresistibly smooth texture. Ready in just 10 minutes, this quick and easy dish can be garnished with fresh parsley for a pop of color and herby freshness. Perfect for brunch or a cozy morning treat, these scrambled eggs will surprise and satisfy anyone with their sweet-savory charm.

Nutriscore Rating: 60/100
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Image of Christine's Maple Syrup Scrambled Eggs
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 4 large eggs
  • 2 tablespoons milk
  • 1 tablespoon pure maple syrup
  • 0.25 teaspoon salt
  • 1 tablespoon unsalted butter
  • 0.125 teaspoon ground black pepper
  • 1 teaspoon fresh parsley (optional, for garnish)

Directions

Step 1

In a medium mixing bowl, whisk together the eggs, milk, pure maple syrup, and salt until fully combined and slightly frothy.

Step 2

Place a non-stick skillet over medium heat and add the unsalted butter. Allow the butter to melt completely, swirling it around to coat the pan evenly.

Step 3

Reduce the heat to medium-low and pour the egg mixture into the skillet.

Step 4

Allow the eggs to set slightly, then use a spatula to gently push the eggs from the edges of the pan toward the center, allowing the uncooked egg to flow to the edges.

Step 5

Continue this process until the eggs are softly cooked and slightly creamy. Avoid overcooking for the best texture.

Step 6

Season the scrambled eggs with ground black pepper to taste and transfer to a plate or serving dish.

Step 7

Garnish with fresh parsley if desired and serve immediately. Enjoy the delightful combination of savory eggs with a touch of sweet maple flavor!

Nutrition Facts

Serving size (258.9g)
Amount per serving % Daily Value*
Calories 440.8
Total Fat 31.6g 0%
Saturated Fat 13.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 777.7mg 0%
Sodium 889.1mg 0%
Total Carbohydrate 12.0g 0%
Dietary Fiber 0.1g 0%
Total Sugars 10.2g
Protein 26.2g 0%
Vitamin D 177.0IU 0%
Calcium 162.6mg 0%
Iron 3.7mg 0%
Potassium 357.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.1%
Protein: 24.0%
Carbs: 11.0%